Nutrition Breakdown

Kennedy's Premium Bar and Grill Calories — Lowest to Highest

Browse calorie values for Kennedy's Premium Bar and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

11 kcal

Highest Item

500 kcal

57 / 57 items resolved USDA database: 50 Estimated: 7

Lowest Calorie Items at Kennedy's Premium Bar and Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Garbage Plate sandwiches USDA 11 kcal
2 Side Salad sides USDA 20 kcal
3 Soup of The Day soups and salads USDA 20 kcal
4 Grilled Portabella sandwiches USDA 29 kcal
5 Vegetable of the Day sides USDA 32 kcal
6 Homemade Chill soups and salads USDA 34 kcal
7 Fresh Fruit sides USDA 59 kcal
8 Vegetable Skewers entrees USDA 62 kcal
9 Sauteed Spinach sides USDA 71 kcal
10 Shepherd's Pie With Guinness Gravy entrees USDA 95 kcal
11 Blackened Tuna Sliders appetizers USDA 100 kcal
12 BBQ burgers USDA 125 kcal
13 Blackened Seared Tuna appetizers USDA 135 kcal
14 Buffalo Shrimp appetizers USDA 136 kcal
15 Cole Slaw sides USDA 136 kcal
16 Rice Pilaf sides USDA 137 kcal
17 Chef Salad soups and salads USDA 141 kcal
18 Blackened Chicken Pasta entrees USDA 151 kcal
19 Fish Tacos entrees USDA 153 kcal
20 Sweet Potato Fries sides USDA 153 kcal
21 Southwest Chicken Salad soups and salads USDA 158 kcal
22 Hawaiian Salad soups and salads USDA 167 kcal
23 French Fries sides USDA 179 kcal
24 Grilled Pita Sandwich sandwiches USDA 182 kcal
25 Tater Tots sides USDA 186 kcal
26 Reuben sandwiches USDA 188 kcal
27 Blackened Chicken Quesadilla appetizers USDA 190 kcal
28 Blarney burgers USDA 197 kcal
29 Marinated Chicken and Shrimp Skewers appetizers USDA 200 kcal
30 Fish & Chips entrees USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

sides 500 kcal

Buffalo Chicken Dlp

appetizers 430 kcal

Chicken Tenders

appetizers 430 kcal

Mashed Potatoes

sides 429 kcal

Black and Bleu

burgers 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kennedy's Premium Bar and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kennedy's Premium Bar and Grill items have calorie data?
Kennedy's Premium Bar and Grill currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kennedy's Premium Bar and Grill?
The lightest item currently tracked is Garbage Plate at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kennedy's Premium Bar and Grill calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kennedy's Premium Bar and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.