Nutrition Breakdown
Kenna's Korner Calories — Lowest to Highest
Browse calorie values for Kenna's Korner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
40 kcal
Highest Item
710 kcal
Lowest Calorie Items at Kenna's Korner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sprite | beverages | USDA | 40 kcal |
| 2 | Coke | beverages | USDA | 42 kcal |
| 3 | Spaghetti with Marinara Sauce | pasta | USDA | 45 kcal |
| 4 | Spaghetti with Mushroom Sauce | pasta | USDA | 64 kcal |
| 5 | Side Salad | salads | Estimated | 153 kcal |
| 6 | Chef Salad with Pepperoni | salads | Estimated | 180 kcal |
| 7 | Tossed Salad | salads | Estimated | 180 kcal |
| 8 | Veggie Salad | salads | Estimated | 180 kcal |
| 9 | Spaghetti with Meatballs | pasta | USDA | 198 kcal |
| 10 | All the Veggies Pizza | specialty pizzas | USDA | 211 kcal |
| 11 | Supreme Pizza | specialty pizzas | USDA | 215 kcal |
| 12 | Pizza Bread with 2 Toppings | hand tossed pizzas | USDA | 230 kcal |
| 13 | The Hawaiian Pizza | specialty pizzas | USDA | 247 kcal |
| 14 | Pizza Roll | hand tossed pizzas | USDA | 248 kcal |
| 15 | All the Meats Pizza | specialty pizzas | USDA | 263 kcal |
| 16 | Diet Coke | beverages | USDA | 272 kcal |
| 17 | Kenna's Special Pizza | specialty pizzas | USDA | 303 kcal |
| 18 | Spicy Chicken Strip Salad | salads | Estimated | 305 kcal |
| 19 | 10 Piece Family Order of Cheese Breadsticks | appetizers | Estimated | 390 kcal |
| 20 | 6 Piece Breadsticks | appetizers | Estimated | 390 kcal |
| 21 | 6 Piece Cheese Breadsticks | appetizers | Estimated | 390 kcal |
| 22 | BLT Sub | sub sandwiches | Estimated | 390 kcal |
| 23 | Family Order of Breadsticks | appetizers | Estimated | 390 kcal |
| 24 | Ham and Turkey Club | sub sandwiches | Estimated | 390 kcal |
| 25 | Hot Ham and Cheese Sub | sub sandwiches | Estimated | 390 kcal |
| 26 | Hot Sicilian Sub | sub sandwiches | Estimated | 390 kcal |
| 27 | Italian Club | sub sandwiches | Estimated | 390 kcal |
| 28 | Meatball Sub | sub sandwiches | Estimated | 390 kcal |
| 29 | Potato Skins | appetizers | Estimated | 390 kcal |
| 30 | Stromboli | sub sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Large 16" Cheese Pizza
Medium 14" Cheese Pizza
Small 10" Cheese Pizza
Hamburger
4 Baked Chicken Tenders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kenna's Korner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kenna's Korner items have calorie data?
What is the lowest-calorie item at Kenna's Korner?
Are Kenna's Korner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.