Nutrition Breakdown

Kelso Theater Pub and Backstage Cafe Calories — Lowest to Highest

Browse calorie values for Kelso Theater Pub and Backstage Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

93.4%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

57 / 61 items resolved USDA database: 16 Estimated: 41

Lowest Calorie Items at Kelso Theater Pub and Backstage Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tazo Or Allann Brothers Tea beverages Estimated 10 kcal
2 Narwhal Stout beverages - by the bottle USDA 80 kcal
3 The Penne Special main attractions USDA 106 kcal
4 Chipotle Ranch Bacon Swiss Burger chef's specials USDA 122 kcal
5 Thai Pizza chef's specials USDA 152 kcal
6 Cheese or Portabello Mushroom Ravioli main attractions USDA 159 kcal
7 Spaghetti & Meatballs main attractions USDA 170 kcal
8 Fountain Soda beverages Estimated 180 kcal
9 Garden Salad specialty salads & sandwiches Estimated 180 kcal
10 Gump's Shrimp Salad specialty salads & sandwiches Estimated 180 kcal
11 KTP Salad specialty salads & sandwiches Estimated 180 kcal
12 My Big Fat Greek Salad specialty salads & sandwiches Estimated 180 kcal
13 Pub Fries appetizers USDA 188 kcal
14 Wine Lovers Farmers Plate appetizers USDA 192 kcal
15 WINGS appetizers USDA 211 kcal
16 KTP BBQ Chicken Pizza chef's specials USDA 218 kcal
17 KTP Chili Cheeseburger chef's specials USDA 221 kcal
18 People’s Choice specialty & favorites Estimated 260 kcal
19 Urban Fondue appetizers USDA 272 kcal
20 Taco our gourmet pizzas Estimated 280 kcal
21 Cuban Sandwich chef's specials USDA 281 kcal
22 Chipotle chicken bacon ranch pizza chef's specials USDA 297 kcal
23 Ultimate Nachos appetizers USDA 350 kcal
24 Chef Marc's New Orleans Jambalaya chef's specials USDA 356 kcal
25 The Chicken Salad Sandwich specialty salads & sandwiches Estimated 360 kcal
26 #77 our gourmet pizzas Estimated 390 kcal
27 Assorted Mike's Hard Beverages beverages - by the bottle Estimated 390 kcal
28 Cheese specialty & favorites Estimated 390 kcal
29 Combo our gourmet pizzas Estimated 390 kcal
30 Corona beverages - by the bottle Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Bleu Burger

main attractions 620 kcal

Gourmet Veggie Burger

main attractions 620 kcal

KTP Burger

main attractions 620 kcal

Italian Sausage & Herb Sandwich

specialty salads & sandwiches 470 kcal

Buffalo Chicken Bleu Cheese Melt

specialty salads & sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kelso Theater Pub and Backstage Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kelso Theater Pub and Backstage Cafe items have calorie data?
Kelso Theater Pub and Backstage Cafe currently has calorie values for 57 of 61 menu items (93.4% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kelso Theater Pub and Backstage Cafe?
The lightest item currently tracked is Hot Tazo Or Allann Brothers Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kelso Theater Pub and Backstage Cafe calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kelso Theater Pub and Backstage Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.