Nutrition Breakdown
Kelly's Landing Calories — Lowest to Highest
Browse calorie values for Kelly's Landing menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
2 kcal
Highest Item
556 kcal
Lowest Calorie Items at Kelly's Landing
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ice Cold Fountain Drinks | beverages | USDA | 2 kcal |
| 2 | Steak & Beans | hot off the grill | Estimated | 10 kcal |
| 3 | Vegetable Of The Day | side choices $3 | USDA | 32 kcal |
| 4 | Mini Fish & Chip | for the "smallah" appetite | USDA | 35 kcal |
| 5 | Ice Cold Bottled Drinks | beverages | USDA | 44 kcal |
| 6 | Cabernet | wines by the glass $6 | USDA | 83 kcal |
| 7 | Merlot | wines by the glass $6 | USDA | 83 kcal |
| 8 | Copper Ridge Chardonnay | wines by the glass $6 | USDA | 84 kcal |
| 9 | White Zinfandel | wines by the glass $6 | USDA | 88 kcal |
| 10 | Baked Potato | side choices $3 | USDA | 93 kcal |
| 11 | Baked Stuffed Quahog | appetizers | USDA | 93 kcal |
| 12 | Clam Fritters | appetizers | USDA | 93 kcal |
| 13 | New England Steamers | appetizers | USDA | 93 kcal |
| 14 | Corn On The Cob | side choices $3 | USDA | 106 kcal |
| 15 | Steamed Littleneck Clams | appetizers | USDA | 109 kcal |
| 16 | Baked Sweet Potato | side choices $3 | USDA | 115 kcal |
| 17 | Coleslaw | side choices $3 | USDA | 117 kcal |
| 18 | Moose Juice | brunch | USDA | 133 kcal |
| 19 | Fire Cracker Shrimp | appetizers | USDA | 136 kcal |
| 20 | Salad | side choices $3 | USDA | 151 kcal |
| 21 | Sweet Potato Fries | side choices $3 | USDA | 153 kcal |
| 22 | Seasonal Bread Pudding | homemade desserts $5 | USDA | 156 kcal |
| 23 | Half & Half Fried Seafood Platter | fried seaworthy entrees | Estimated | 170 kcal |
| 24 | Special Omelet | brunch | USDA | 172 kcal |
| 25 | French Fries | side choices $3 | USDA | 179 kcal |
| 26 | Caesar Salad | from the "gahden" | Estimated | 180 kcal |
| 27 | Caesar Salad | from the "gahden" | Estimated | 180 kcal |
| 28 | Caesar Salad | from the "gahden" | Estimated | 180 kcal |
| 29 | Caesar Salad | from the "gahden" | Estimated | 180 kcal |
| 30 | Chef's Salad | from the "gahden" | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kelly's Special Dessert
Debbie's Brunch Special
Mahi Sandwich
Tuna Sandwich
Boston Baked Beans
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kelly's Landing Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kelly's Landing items have calorie data?
What is the lowest-calorie item at Kelly's Landing?
Are Kelly's Landing calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.