Nutrition Breakdown
Kelly's Cajun Grill Calories — Lowest to Highest
Browse calorie values for Kelly's Cajun Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
200 kcal
Lowest Item
1 kcal
Highest Item
683 kcal
Lowest Calorie Items at Kelly's Cajun Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot And Iced Tea | beverages | USDA | 1 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Milk & Fruit Juices | beverages | USDA | 10 kcal |
| 5 | Mixed Squash | side orders | USDA | 20 kcal |
| 6 | Soda | beverages | USDA | 25 kcal |
| 7 | Louisiana Clam Chowder | soups | USDA | 35 kcal |
| 8 | Cajun Parsley Pasta | side orders | USDA | 36 kcal |
| 9 | Chicken Gumbo | soups | USDA | 45 kcal |
| 10 | String Beans | side orders | USDA | 50 kcal |
| 11 | Cajun Chicken Noodle | soups | USDA | 53 kcal |
| 12 | Seafood Gumbo | soups | USDA | 53 kcal |
| 13 | Canned Drinks | beverages | USDA | 61 kcal |
| 14 | Blackened Chicken Caesar | entrees | USDA | 63 kcal |
| 15 | Seafood Jambalaya | side orders | USDA | 64 kcal |
| 16 | Sweet Corn | side orders | USDA | 64 kcal |
| 17 | Steamed Vegetables | side orders | USDA | 65 kcal |
| 18 | House Salad | side orders | USDA | 85 kcal |
| 19 | Steamed Cajun Shrimp | entrees | USDA | 90 kcal |
| 20 | Sausage Jambalaya | side orders | USDA | 96 kcal |
| 21 | Shrimp Etouffee Combo | entrees | USDA | 99 kcal |
| 22 | Shrimp Etouffee | side orders | USDA | 106 kcal |
| 23 | Sweet Plantains | side orders | USDA | 121 kcal |
| 24 | Blackened Steak Combo | entrees | USDA | 145 kcal |
| 25 | Blackened Chicken | side orders | USDA | 153 kcal |
| 26 | Blackened Chicken Combo | entrees | USDA | 153 kcal |
| 27 | Cajun Fried Chicken | entrees | USDA | 173 kcal |
| 28 | Cajun Fried Chicken | side orders | USDA | 173 kcal |
| 29 | Blackened Fish Sandwich | specialty sandwiches | USDA | 180 kcal |
| 30 | Cajun Roast Pork | entrees | USDA | 181 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garlic Potatoes
Cajun Poppers
Cajun Corn Fritters
Bourbon Chicken Combo
Tropical Chicken Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kelly's Cajun Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kelly's Cajun Grill items have calorie data?
What is the lowest-calorie item at Kelly's Cajun Grill?
Are Kelly's Cajun Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.