Nutrition Breakdown
Kelly's Bakery & Cafe Calories — Lowest to Highest
Browse calorie values for Kelly's Bakery & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
317 kcal
Lowest Item
1 kcal
Highest Item
470 kcal
Lowest Calorie Items at Kelly's Bakery & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Coffee Nation roast | beverages | USDA | 1 kcal |
| 2 | Soda & Iced Tea | beverages | USDA | 27 kcal |
| 3 | San Pellegrino | beverages | USDA | 39 kcal |
| 4 | Iced Chai | beverages | USDA | 46 kcal |
| 5 | Route 66 sparkling juices | beverages | USDA | 48 kcal |
| 6 | Bottle juice | beverages | USDA | 54 kcal |
| 7 | Quiche Breakfast | breakfast | USDA | 179 kcal |
| 8 | Cafe Egg Salad | cafe sandwiches | Estimated | 180 kcal |
| 9 | Cafe Tuna Salad | cafe sandwiches | Estimated | 180 kcal |
| 10 | Care Chef Salad | salads | Estimated | 180 kcal |
| 11 | Greek Salad | salads | Estimated | 180 kcal |
| 12 | Muffins | breakfast | USDA | 180 kcal |
| 13 | Potato Salad | sides | Estimated | 180 kcal |
| 14 | Asian Chicken Salad | salads | Estimated | 305 kcal |
| 15 | Chicken Salad Croissan | cafe sandwiches | Estimated | 305 kcal |
| 16 | Bagel with Cream Cheese | breakfast | Estimated | 320 kcal |
| 17 | Cream of Broccoli | soups | Estimated | 320 kcal |
| 18 | BoWed Water | beverages | USDA | 384 kcal |
| 19 | 2% Cottage Cheese | sides | Estimated | 390 kcal |
| 20 | Appled Ham | grilled sandeiches | Estimated | 390 kcal |
| 21 | Black Russian | grilled sandeiches | Estimated | 390 kcal |
| 22 | Breakfast Casserole | breakfast | Estimated | 390 kcal |
| 23 | Cafe Club | cafe sandwiches | Estimated | 390 kcal |
| 24 | Cafe Grilled Cheese | grilled sandeiches | Estimated | 390 kcal |
| 25 | Cafe Reuben | grilled sandeiches | Estimated | 390 kcal |
| 26 | Candied Pecan | salads | Estimated | 390 kcal |
| 27 | Care Quiche Breakfast | quiche | Estimated | 390 kcal |
| 28 | Care Roast Beef | cafe sandwiches | Estimated | 390 kcal |
| 29 | Chef Combination | cafe combination | Estimated | 390 kcal |
| 30 | Chili | soups | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Sandwich
Sandwich with no side
Chicken &: Dumplings
Chicken Noodle
2% Cottage Cheese
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kelly's Bakery & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kelly's Bakery & Cafe items have calorie data?
What is the lowest-calorie item at Kelly's Bakery & Cafe?
Are Kelly's Bakery & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.