Nutrition Breakdown

Kelly Calories — Lowest to Highest

Browse calorie values for Kelly menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

162 kcal

Lowest Item

2 kcal

Highest Item

884 kcal

55 / 55 items resolved USDA database: 53 Estimated: 2

Lowest Calorie Items at Kelly

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Laugh home made juice USDA 2 kcal
2 Fish & Shrimp Combo seafood USDA 30 kcal
3 Carrot Juices home made juice USDA 40 kcal
4 Chicken Soup soup USDA 40 kcal
5 Chicken Soup soup USDA 40 kcal
6 Codfish & Butter Bean breakfast USDA 43 kcal
7 Cow Foot & Butter Bean lunch & dinner USDA 43 kcal
8 Brown Stew King Fish seafood USDA 46 kcal
9 Soda beverages USDA 47 kcal
10 Vegetable Stew lunch & dinner USDA 47 kcal
11 Sour Sop home made juice USDA 50 kcal
12 Sorrel home made juice USDA 51 kcal
13 Red Peas Soup soup USDA 61 kcal
14 Irish Moss home made juice USDA 69 kcal
15 Vegetable Shrimp seafood USDA 78 kcal
16 Vegetable Shrimp lunch & dinner USDA 78 kcal
17 Jerk Chicken lunch & dinner USDA 82 kcal
18 Brown Stew Filet lunch & dinner USDA 84 kcal
19 Brown Stew Porgy seafood USDA 84 kcal
20 Stew Chicken lunch & dinner USDA 84 kcal
21 Stew Peas lunch & dinner USDA 84 kcal
22 Tripe & Butter Bean lunch & dinner USDA 89 kcal
23 Curry Shrimp seafood USDA 93 kcal
24 Peppered Shrimp side orders USDA 99 kcal
25 Macaroni And Cheese side orders USDA 102 kcal
26 Curry Chicken lunch & dinner USDA 107 kcal
27 Stew Beef lunch & dinner USDA 107 kcal
28 Corned beef & Cabbage breakfast USDA 114 kcal
29 Chicken Chop Suey lunch & dinner USDA 131 kcal
30 Curry Goat lunch & dinner USDA 142 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fry Chicken Salad

salad 884 kcal

Plantain

side orders 531 kcal

Escovitched Kind / Porgyfish

seafood 390 kcal

Pine / Ginger

home made juice 390 kcal

Fruit Punch

home made juice 375 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kelly Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kelly items have calorie data?

Kelly currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kelly?

The lightest item currently tracked is Laugh at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kelly calorie values official or estimated?

This page uses a hybrid model: 53 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kelly full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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