Nutrition Breakdown
Kelly Calories — Lowest to Highest
Browse calorie values for Kelly menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
162 kcal
Lowest Item
2 kcal
Highest Item
884 kcal
Lowest Calorie Items at Kelly
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Laugh | home made juice | USDA | 2 kcal |
| 2 | Fish & Shrimp Combo | seafood | USDA | 30 kcal |
| 3 | Carrot Juices | home made juice | USDA | 40 kcal |
| 4 | Chicken Soup | soup | USDA | 40 kcal |
| 5 | Chicken Soup | soup | USDA | 40 kcal |
| 6 | Codfish & Butter Bean | breakfast | USDA | 43 kcal |
| 7 | Cow Foot & Butter Bean | lunch & dinner | USDA | 43 kcal |
| 8 | Brown Stew King Fish | seafood | USDA | 46 kcal |
| 9 | Soda | beverages | USDA | 47 kcal |
| 10 | Vegetable Stew | lunch & dinner | USDA | 47 kcal |
| 11 | Sour Sop | home made juice | USDA | 50 kcal |
| 12 | Sorrel | home made juice | USDA | 51 kcal |
| 13 | Red Peas Soup | soup | USDA | 61 kcal |
| 14 | Irish Moss | home made juice | USDA | 69 kcal |
| 15 | Vegetable Shrimp | seafood | USDA | 78 kcal |
| 16 | Vegetable Shrimp | lunch & dinner | USDA | 78 kcal |
| 17 | Jerk Chicken | lunch & dinner | USDA | 82 kcal |
| 18 | Brown Stew Filet | lunch & dinner | USDA | 84 kcal |
| 19 | Brown Stew Porgy | seafood | USDA | 84 kcal |
| 20 | Stew Chicken | lunch & dinner | USDA | 84 kcal |
| 21 | Stew Peas | lunch & dinner | USDA | 84 kcal |
| 22 | Tripe & Butter Bean | lunch & dinner | USDA | 89 kcal |
| 23 | Curry Shrimp | seafood | USDA | 93 kcal |
| 24 | Peppered Shrimp | side orders | USDA | 99 kcal |
| 25 | Macaroni And Cheese | side orders | USDA | 102 kcal |
| 26 | Curry Chicken | lunch & dinner | USDA | 107 kcal |
| 27 | Stew Beef | lunch & dinner | USDA | 107 kcal |
| 28 | Corned beef & Cabbage | breakfast | USDA | 114 kcal |
| 29 | Chicken Chop Suey | lunch & dinner | USDA | 131 kcal |
| 30 | Curry Goat | lunch & dinner | USDA | 142 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fry Chicken Salad
Plantain
Escovitched Kind / Porgyfish
Pine / Ginger
Fruit Punch
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kelly Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kelly items have calorie data?
What is the lowest-calorie item at Kelly?
Are Kelly calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.