Nutrition Breakdown
Kelly English Steakhouse Calories — Lowest to Highest
Browse calorie values for Kelly English Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
20 kcal
Highest Item
430 kcal
Lowest Calorie Items at Kelly English Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lobster Knuckle Sandwich | to start | USDA | 20 kcal |
| 2 | Pan Roasted Prince Edward Island Mussels | to start | USDA | 35 kcal |
| 3 | Coffee Creme Brulee | dessert | Estimated | 40 kcal |
| 4 | Meat and Potatoes of Prime Rib | to start | USDA | 74 kcal |
| 5 | Steakhouse Salad | greens | Estimated | 95 kcal |
| 6 | Gulf Seafood | to start | USDA | 99 kcal |
| 7 | Creole Midnight Snack of Gulf Shrimp, Remoulade | to start | USDA | 143 kcal |
| 8 | House Salad | greens | Estimated | 180 kcal |
| 9 | Salad of Brussels Sprouts | greens | Estimated | 180 kcal |
| 10 | Fresh Shucked Gulf Oysters | to start | USDA | 189 kcal |
| 11 | Caesar | greens | USDA | 190 kcal |
| 12 | Fried Oyster and Blue cheese Salad | to start | USDA | 199 kcal |
| 13 | Market Soup | soup | Estimated | 220 kcal |
| 14 | Onion Soup Gratinee with Clove | soup | Estimated | 220 kcal |
| 15 | Creole Noodle Bowl | to start | USDA | 228 kcal |
| 16 | Crawfish Beignets | to start | USDA | 310 kcal |
| 17 | Parmesan Creamed Spinach | sides | Estimated | 320 kcal |
| 18 | Warm Fudge Brownie | dessert | Estimated | 360 kcal |
| 19 | Anson Mills Grits | sides | Estimated | 390 kcal |
| 20 | Baked Potato | sides | Estimated | 390 kcal |
| 21 | Baked Sweet Potato | sides | Estimated | 390 kcal |
| 22 | Banana and Nilla Wafer Pudding | dessert | Estimated | 390 kcal |
| 23 | Berkshire Pork Porterhouse 14oz | steaks, chops and fowl | Estimated | 390 kcal |
| 24 | Blackberry and Peach Cobbler | dessert | Estimated | 390 kcal |
| 25 | Bone in Ribeye 16oz | steaks, chops and fowl | Estimated | 390 kcal |
| 26 | Braised Chard | sides | Estimated | 390 kcal |
| 27 | Cauliflower Puree | sides | Estimated | 390 kcal |
| 28 | Cheddar and Parmesan Mac n Cheese | sides | Estimated | 390 kcal |
| 29 | Creole Seared Redfish | fresh water and seafood | Estimated | 390 kcal |
| 30 | Domestic Lamb Chops | steaks, chops and fowl | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Herb Roasted Free Range Chicken
Carrot Cake
Hand Cut Fries
Anson Mills Grits
Baked Potato
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kelly English Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kelly English Steakhouse items have calorie data?
What is the lowest-calorie item at Kelly English Steakhouse?
Are Kelly English Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.