Nutrition Breakdown
Keko Cafe Calories — Lowest to Highest
Browse calorie values for Keko Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
20 kcal
Highest Item
553 kcal
Lowest Calorie Items at Keko Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 21. Soup Of The Day | keko lunch & dinner | USDA | 20 kcal |
| 2 | Smoothies | keko juices & smoothies | USDA | 42 kcal |
| 3 | Juices | keko juices & smoothies | USDA | 47 kcal |
| 4 | Dessert Crêpes | keko desserts | USDA | 56 kcal |
| 5 | Juices | keko juices & smoothies | USDA | 63 kcal |
| 6 | 19. Tunisian Couscous With Chicken & Merguez | keko lunch & dinner | USDA | 123 kcal |
| 7 | 20. Tunisian Couscous With Grilled Vegetables | keko lunch & dinner | USDA | 147 kcal |
| 8 | 1. Fresh Fruit Salad With Greek Yogurt | breakfast all day | Estimated | 160 kcal |
| 9 | 16. Tunisian Salad With Tuna | keko lunch & dinner | Estimated | 180 kcal |
| 10 | Gourmet Coffee | keko coffee & espresso | USDA | 200 kcal |
| 11 | 5. Keko Pancakes With Fresh Fruit | breakfast all day | Estimated | 280 kcal |
| 12 | 15. Caesar Salad With Grilled Chicken | keko lunch & dinner | Estimated | 305 kcal |
| 13 | 3. Smoked Salmon Lox & Cream Cheese Bagel | breakfast all day | Estimated | 320 kcal |
| 14 | 13. Turkey Club On French Baguette | keko lunch & dinner | Estimated | 390 kcal |
| 15 | 17. Hummus Plate With Feta Cheese | keko lunch & dinner | Estimated | 390 kcal |
| 16 | 18. Keko Homemade Grilled Vegetable Quiche | keko lunch & dinner | Estimated | 390 kcal |
| 17 | 2. Fried Eggs & Swiss Cheese Bagel | breakfast all day | Estimated | 390 kcal |
| 18 | 4. Keko Omelet On A Croissant | breakfast all day | Estimated | 390 kcal |
| 19 | 6. Nutella French Toast | breakfast all day | Estimated | 390 kcal |
| 20 | 7. Tunisian Breakfast Plate | breakfast all day | Estimated | 390 kcal |
| 21 | 8. Keko Special Plate | breakfast all day | Estimated | 390 kcal |
| 22 | Dessert Cakes | keko desserts | USDA | 443 kcal |
| 23 | 14. Grilled Chicken Sandwich With Avocado | keko lunch & dinner | Estimated | 450 kcal |
| 24 | 10. Grilled Veggie Melt Sandwich On A Baguette | keko lunch & dinner | Estimated | 470 kcal |
| 25 | 11. Tuna Melt Sandwich On A Baguette | keko lunch & dinner | Estimated | 470 kcal |
| 26 | 12. Smoked Turkey & Brie Cheese Sandwich | keko lunch & dinner | Estimated | 470 kcal |
| 27 | 9. Fresh Mozzarella With Pesto Sandwich On A Baguette | keko lunch & dinner | Estimated | 470 kcal |
| 28 | Espresso Bar | keko coffee & espresso | USDA | 553 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Espresso Bar
10. Grilled Veggie Melt Sandwich On A Baguette
11. Tuna Melt Sandwich On A Baguette
12. Smoked Turkey & Brie Cheese Sandwich
9. Fresh Mozzarella With Pesto Sandwich On A Baguette
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Keko Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Keko Cafe items have calorie data?
What is the lowest-calorie item at Keko Cafe?
Are Keko Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.