Nutrition Breakdown
Keke's Breakfast Cafe Calories — Lowest to Highest
Browse calorie values for Keke's Breakfast Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
265 kcal
Lowest Item
32 kcal
Highest Item
679 kcal
Lowest Calorie Items at Keke's Breakfast Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Portabella Omelet | omelets | USDA | 32 kcal |
| 2 | Blueberry Waffle | waffles | USDA | 64 kcal |
| 3 | Breakfast Salad | side orders | USDA | 84 kcal |
| 4 | Ham Steak | side orders | USDA | 107 kcal |
| 5 | Fruit | side orders | USDA | 109 kcal |
| 6 | Chicken Fajita Omelet | omelets | USDA | 115 kcal |
| 7 | Scrambler | eggs | USDA | 118 kcal |
| 8 | Create Your Own Vegetable Omelet | omelets | USDA | 121 kcal |
| 9 | Egg Whites and Vegetable Wrap with Small Fruit Cup | eggs | USDA | 121 kcal |
| 10 | Banana, Nut & Caramel French Toast | french toast | USDA | 129 kcal |
| 11 | Cheese Omelet with White American cheese | omelets | USDA | 132 kcal |
| 12 | Create Your Own Meat Omelet | omelets | USDA | 141 kcal |
| 13 | Home Fries with Ham or Bacon & Cheddar Cheese | side orders | USDA | 143 kcal |
| 14 | Southwest Omelet | omelets | USDA | 154 kcal |
| 15 | Western Omelet | omelets | USDA | 155 kcal |
| 16 | Eggs Florentine with Tomato and Home Fries | eggs | USDA | 173 kcal |
| 17 | Eggs Portabella with Roasted Red Peppers and Home Fries | eggs | USDA | 173 kcal |
| 18 | Five Egg Whites | eggs | USDA | 173 kcal |
| 19 | Home Fries | side orders | USDA | 173 kcal |
| 20 | Blueberry Stuffed French Toast | stuffed french toast | USDA | 181 kcal |
| 21 | Bacon, Tomato and Cheddar Omelet | omelets | USDA | 183 kcal |
| 22 | Cheese Steak Omelet | omelets | USDA | 183 kcal |
| 23 | Greek Omelet | omelets | USDA | 186 kcal |
| 24 | Turkey Bacon or Turkey Sausage (4 strips) | side orders | USDA | 193 kcal |
| 25 | Eggs Benedict and Home Fries | eggs | USDA | 197 kcal |
| 26 | Sausage and Cheese Omelet | omelets | USDA | 198 kcal |
| 27 | Apple-Cinnamon Waffle | waffles | USDA | 200 kcal |
| 28 | Banana Nut Waffle | waffles | USDA | 200 kcal |
| 29 | 1 Pancake | make your combination meals | USDA | 207 kcal |
| 30 | Three Meat Omelet | omelets | USDA | 208 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Banana, Nut & Caramel Waffle
Granola Crunch Waffle
Turtle Stuffed French Toast
Waffle
Florida Style Pancakes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Keke's Breakfast Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Keke's Breakfast Cafe items have calorie data?
What is the lowest-calorie item at Keke's Breakfast Cafe?
Are Keke's Breakfast Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.