Nutrition Breakdown
Keith's Pizza South Calories — Lowest to Highest
Browse calorie values for Keith's Pizza South menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
39 kcal
Highest Item
710 kcal
Lowest Calorie Items at Keith's Pizza South
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pop 12 oz. Can | beverages | USDA | 39 kcal |
| 2 | Combo | calzone | USDA | 41 kcal |
| 3 | Vegetarian | classic pizza combos | USDA | 41 kcal |
| 4 | Italian Sodas | beverages | USDA | 44 kcal |
| 5 | Tuscany | classic pizza combos | USDA | 50 kcal |
| 6 | Hawaiian | classic pizza combos | USDA | 51 kcal |
| 7 | Spinach Pie | classic pizza combos | USDA | 63 kcal |
| 8 | Bottled H2O | beverages | USDA | 71 kcal |
| 9 | Cajun Chicken | classic pizza combos | USDA | 85 kcal |
| 10 | Maui BBQ Chicken | classic pizza combos | USDA | 107 kcal |
| 11 | Broasted Chicken | chicken dinners | USDA | 115 kcal |
| 12 | Chicken Fajita | classic pizza combos | USDA | 115 kcal |
| 13 | Grilled Vegetable | classic pizza combos | USDA | 119 kcal |
| 14 | Half Sandwich & Soup | lunch specials | USDA | 131 kcal |
| 15 | Bruchetta | antipasta | USDA | 139 kcal |
| 16 | Roasted Chicken | classic pizza combos | USDA | 141 kcal |
| 17 | Taco | classic pizza combos | USDA | 141 kcal |
| 18 | Alfredo Sauce | pizza toppings | USDA | 150 kcal |
| 19 | Shrimp Pesto | classic pizza combos | USDA | 160 kcal |
| 20 | Combination Platter | fried appetizers | Estimated | 170 kcal |
| 21 | Shrimp Scampi | classic pizza combos | USDA | 179 kcal |
| 22 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 23 | Heart Lover Salad | soups & salads | Estimated | 180 kcal |
| 24 | Italian Salad | soups & salads | Estimated | 180 kcal |
| 25 | River House Salad | soups & salads | Estimated | 180 kcal |
| 26 | House | classic pizza combos | USDA | 213 kcal |
| 27 | Vegetarian | calzone | USDA | 213 kcal |
| 28 | Steak Fries | fried appetizers | Estimated | 215 kcal |
| 29 | Half Sandwich & Salad | lunch specials | USDA | 216 kcal |
| 30 | Beef & Cheese Nachos | antipasta - nachos | USDA | 219 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza (Thin)
Breaded Mushrooms
Breaded Onion Rings
Pasta Marinara
Italian Pie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Keith's Pizza South Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Keith's Pizza South items have calorie data?
What is the lowest-calorie item at Keith's Pizza South?
Are Keith's Pizza South calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.