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Nutrition Breakdown

Keilly Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Keilly Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

263 / 263 items resolved USDA database: 0 Estimated: 263

Lowest Calorie Items at Keilly Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak beef Estimated 10 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Pepper Steak luncheon special Estimated 10 kcal
4 Pepper Steak special combination platters Estimated 10 kcal
5 Steamed Broccoli slim, trim and healthy Estimated 10 kcal
6 Steamed Mixed Vegetables slim, trim and healthy Estimated 10 kcal
7 Steamed String Beans slim, trim and healthy Estimated 10 kcal
8 Pu Pu Platter appetizers Estimated 170 kcal
9 Soda side orders Estimated 180 kcal
10 Bean Curd Vegetable Soup soup Estimated 220 kcal
11 Egg Drop Soup soup Estimated 220 kcal
12 Hot And Sour Soup soup Estimated 220 kcal
13 Keilly Special Soup soup Estimated 220 kcal
14 Seafood Soup soup Estimated 220 kcal
15 Steamed White Meat Chicken slim, trim and healthy Estimated 220 kcal
16 Tomato Egg Drop Soup soup Estimated 220 kcal
17 Won Wonton Soup soup Estimated 220 kcal
18 Wonton Egg Drop Mixed Soup soup Estimated 220 kcal
19 Wonton Soup soup Estimated 220 kcal
20 Almond Cookies side orders Estimated 240 kcal
21 Fortune Cookies side orders Estimated 240 kcal
22 Double Sauteed Sliced Pork pork Estimated 260 kcal
23 Double Sauteed Sliced Pork luncheon special Estimated 260 kcal
24 Extra White Rice side orders Estimated 320 kcal
25 Natural Brown Rice side orders Estimated 320 kcal
26 Singapore Rice Noodle mei fun Estimated 320 kcal
27 Chicken Rice Soup soup Estimated 323 kcal
28 Chicken Noodle Soup soup Estimated 325 kcal
29 Appetizer hot buffet specials $8.99 Estimated 390 kcal
30 BBQ Beef On Stick appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 263

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Perfect Match

chef's specialties 488 kcal

Pork

hot buffet specials $8.99 488 kcal

Fried Chicken Nuggets

appetizers 440 kcal

Fried Chicken Nuggets

special 440 kcal

BBQ Chicken On Stick

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Keilly Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Keilly Chinese Restaurant items have calorie data?
Keilly Chinese Restaurant currently has calorie values for 263 of 263 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Keilly Chinese Restaurant?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Keilly Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 263 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Keilly Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.