Nutrition Breakdown

Kegler's Sports Bar & Lounge Calories — Lowest to Highest

Browse calorie values for Kegler's Sports Bar & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

2 kcal

Highest Item

620 kcal

77 / 77 items resolved USDA database: 27 Estimated: 50

Lowest Calorie Items at Kegler's Sports Bar & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks beverages USDA 2 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Keglers Cheesesteak kegwiches Estimated 10 kcal
4 T-Bone Steak entrees Estimated 18 kcal
5 Vegetable Medley sides USDA 29 kcal
6 Red Bull beverages USDA 43 kcal
7 Chicken Tender Club kegwiches USDA 81 kcal
8 Buffalo Chicken Sandwich kegwiches USDA 100 kcal
9 Turkey Bacon kegwiches USDA 106 kcal
10 Cup of Soup or Chili sides USDA 117 kcal
11 Psycho Chicken kegwiches USDA 134 kcal
12 Rice Pilaf sides USDA 137 kcal
13 Reuben kegwiches USDA 141 kcal
14 Waffle Fries sides USDA 167 kcal
15 Buffalo Chicken & Cheese kegwiches USDA 173 kcal
16 French Fries sides USDA 179 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Greggs Cobb Salad salads Estimated 180 kcal
19 Grilled or Blackened Salmon Salad salads Estimated 180 kcal
20 House Salad salads Estimated 180 kcal
21 Keglers Salad salads Estimated 180 kcal
22 The Bleubird kegwiches USDA 202 kcal
23 Turkey Bacon Swiss kegwiches USDA 215 kcal
24 Soup of the Day salads Estimated 220 kcal
25 BLT kegwiches USDA 229 kcal
26 Taco Salad salads Estimated 230 kcal
27 Crab Cake Sandwich kegwiches USDA 231 kcal
28 Double Eagle Sandwedge kegwiches USDA 243 kcal
29 Double Wings (20-22) wings USDA 247 kcal
30 Single Wings (10-12) wings USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Bacon Burger

burgers 620 kcal

Bacon Cheeseburger

burgers 620 kcal

Hamburger

burgers 620 kcal

Kegler Burger

burgers 620 kcal

Pucks – Mini Burgers

appetizers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
P

Pub

pub food
O

Oscar's

pub food
T

Tommy Bahama

burger
G

Garfield's

pub food
F

Fubar

pub food
I

Irish Pub

pub food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kegler's Sports Bar & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kegler's Sports Bar & Lounge items have calorie data?
Kegler's Sports Bar & Lounge currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kegler's Sports Bar & Lounge?
The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kegler's Sports Bar & Lounge calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kegler's Sports Bar & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.