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Nutrition Breakdown

Kefi's Kitchen & Coffee Calories — Lowest to Highest

Browse calorie values for Kefi's Kitchen & Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

36 / 36 items resolved USDA database: 10 Estimated: 26

Lowest Calorie Items at Kefi's Kitchen & Coffee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bag Tea beverages Estimated 10 kcal
2 Loose Leaf Tea beverages Estimated 10 kcal
3 Coffee beverages Estimated 40 kcal
4 Tunisian Avocado Salad sides USDA 54 kcal
5 Grape Leaves sides USDA 62 kcal
6 Roast Beef Sandwich sandwiches USDA 107 kcal
7 Iced Tea beverages Estimated 135 kcal
8 Iced Coffee beverages Estimated 150 kcal
9 Kid's Grilled Cheese kids menu USDA 150 kcal
10 Chai Latte beverages Estimated 170 kcal
11 Latte beverages Estimated 170 kcal
12 Potato Salad sides USDA 171 kcal
13 Short Rib Sandwich sandwiches USDA 179 kcal
14 Chopped Middle Eastern Salad salads Estimated 180 kcal
15 Seasonal Salad salads Estimated 180 kcal
16 Kid's Turkey and Cheese kids menu USDA 214 kcal
17 Iced Chai Latte beverages Estimated 215 kcal
18 Iced Latte beverages Estimated 215 kcal
19 Soup of the Day soup Estimated 220 kcal
20 Smoked Salmon Sandwich sandwiches USDA 229 kcal
21 Steak, Egg and Cheese Sandwich all day breakfast Estimated 240 kcal
22 Chicken Salad salads Estimated 305 kcal
23 Pita Chips and Hummus sides USDA 336 kcal
24 Kid's Sunflower Butter and Jelly kids menu USDA 361 kcal
25 Americano beverages Estimated 390 kcal
26 Cappuccino beverages Estimated 390 kcal
27 Espresso beverages Estimated 390 kcal
28 French Dip sandwiches Estimated 390 kcal
29 Hot Chocolate beverages Estimated 390 kcal
30 Bacon, Egg and Cheese Sandwich all day breakfast Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon, Egg and Cheese Sandwich

all day breakfast 470 kcal

Egg and Cheese Sandwich

all day breakfast 470 kcal

Middle Eastern Vegetarian Sandwich

sandwiches 470 kcal

Sausage, Egg and Cheese Sandwich

all day breakfast 470 kcal

Short Rib Egg and Cheese Sandwich

all day breakfast 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kefi's Kitchen & Coffee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kefi's Kitchen & Coffee items have calorie data?
Kefi's Kitchen & Coffee currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kefi's Kitchen & Coffee?
The lightest item currently tracked is Bag Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kefi's Kitchen & Coffee calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kefi's Kitchen & Coffee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.