Nutrition Breakdown
Keenan's Valley View Inn Calories — Lowest to Highest
Browse calorie values for Keenan's Valley View Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
361 kcal
Lowest Item
36 kcal
Highest Item
620 kcal
Lowest Calorie Items at Keenan's Valley View Inn
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Parsley Boiled | vegetable choices | USDA | 36 kcal |
| 2 | Peas Or Green Beans And Carrots | vegetable choices | USDA | 37 kcal |
| 3 | Mixed Medley | vegetable choices | USDA | 46 kcal |
| 4 | Green Beans Almondine | vegetable choices | USDA | 82 kcal |
| 5 | Soup Du Jour | soups | USDA | 86 kcal |
| 6 | Cheese Ravioli, Tomato Sauce | entrée selection | USDA | 98 kcal |
| 7 | Chilled Shrimp Cocktail | starters | USDA | 99 kcal |
| 8 | Baked | vegetable choices | USDA | 105 kcal |
| 9 | Oven Seasoned Potatoes Or Wild Rice | vegetable choices | USDA | 106 kcal |
| 10 | Stuffed Mushrooms | starters | USDA | 134 kcal |
| 11 | Fresh Fruit Cup | appetizers | Estimated | 140 kcal |
| 12 | Fresh Fruit Cup | appetizers | Estimated | 140 kcal |
| 13 | Fresh Fruit Cup | appetizers | Estimated | 140 kcal |
| 14 | Clams Casino | starters | USDA | 162 kcal |
| 15 | Cold Shrimp Platter | salads | Estimated | 170 kcal |
| 16 | Mixed Garden Salad | appetizers | Estimated | 180 kcal |
| 17 | Small Salad | salads | Estimated | 180 kcal |
| 18 | Scallops Wrapped In Bacon | starters | USDA | 209 kcal |
| 19 | Baked French Onion Soup | soups | Estimated | 220 kcal |
| 20 | Homemade Soup Du Jour | appetizers | Estimated | 220 kcal |
| 21 | Homemade Soup Du Jour | appetizers | Estimated | 220 kcal |
| 22 | Homemade Style Soup Du Jour | appetizers | Estimated | 220 kcal |
| 23 | Small Salad | salads | Estimated | 225 kcal |
| 24 | Chicken Salad Platter | salads | Estimated | 260 kcal |
| 25 | Sliced Roast Beef | entrée selection | Estimated | 260 kcal |
| 26 | Sliced Roast Beef | dinners | Estimated | 260 kcal |
| 27 | Ice Cream Parfait | desserts | Estimated | 290 kcal |
| 28 | Ice Cream Parfait, Sherbert | desserts | Estimated | 290 kcal |
| 29 | Petite Filet Mignon | entrees | Estimated | 293 kcal |
| 30 | Surf & Turf | entrees | Estimated | 293 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Hamburger
Tuesday - Burgers Only
Pasta & Meatball
Pasta & Meatballs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Keenan's Valley View Inn Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Keenan's Valley View Inn items have calorie data?
What is the lowest-calorie item at Keenan's Valley View Inn?
Are Keenan's Valley View Inn calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.