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Nutrition Breakdown

Kearny's Different Sabor Calories — Lowest to Highest

Browse calorie values for Kearny's Different Sabor menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

97 / 97 items resolved USDA database: 40 Estimated: 57

Lowest Calorie Items at Kearny's Different Sabor

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bistec Salteado carnes (meat) Estimated 10 kcal
2 Pechuga de Pollo Salteada chicken combos Estimated 10 kcal
3 Bacalao Guisado Dinner Special viernes dinner special USDA 46 kcal
4 Bacalao Guisado Lunch Special miercoles lunch special USDA 46 kcal
5 Bacalao Guisado Lunch Special viernes lunch special USDA 46 kcal
6 Albondiga Lunch Special miercoles lunch special USDA 61 kcal
7 Small Vegetales Hervidos acompanantes (side orders) USDA 65 kcal
8 Pollo Guisado Dinner Special viernes dinner special USDA 78 kcal
9 Pollo Guisado Lunch Special lunes lunch special USDA 84 kcal
10 Pollo Guisado Lunch Special martes lunch special USDA 84 kcal
11 Pollo Guisado Lunch Special miercoles lunch special USDA 84 kcal
12 Pollo Guisado Lunch Special jueves lunch special USDA 84 kcal
13 Pollo Guisado Lunch Special viernes lunch special USDA 84 kcal
14 Carne Guisada Lunch Special lunes lunch special USDA 88 kcal
15 Carne Guisada Lunch Special martes lunch special USDA 88 kcal
16 Carne Guisada Lunch Special jueves lunch special USDA 88 kcal
17 Carne Guisado Dinner Special viernes dinner special USDA 107 kcal
18 Carne Guisado Lunch Special viernes lunch special USDA 107 kcal
19 Pure de Papa acompanantes (side orders) USDA 114 kcal
20 Small Habichuelas Negros acompanantes (side orders) USDA 125 kcal
21 Yuca Frita acompanantes (side orders) USDA 129 kcal
22 Yuca Sancochada acompanantes (side orders) USDA 129 kcal
23 Small Habichuelas Rojas acompanantes (side orders) USDA 142 kcal
24 Macarron con Queso Dinner Special viernes dinner special USDA 143 kcal
25 Macarron con Queso Lunch Special viernes lunch special USDA 143 kcal
26 Tostones acompanantes (side orders) USDA 160 kcal
27 Chuletas Fritas Dinner Special viernes dinner special USDA 179 kcal
28 Ensalada Mixta Verde ensalada (salad) Estimated 180 kcal
29 Ensalada Mixta con Aguacate ensalada (salad) Estimated 180 kcal
30 Macaroni Salad ensalada (salad) Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Family Combo 1

family combos 488 kcal

Family Combo 2

family combos 488 kcal

Family Combo 3

family combos 488 kcal

Family Combo 4

family combos 488 kcal

Bistec Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kearny's Different Sabor Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kearny's Different Sabor items have calorie data?
Kearny's Different Sabor currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kearny's Different Sabor?
The lightest item currently tracked is Bistec Salteado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kearny's Different Sabor calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kearny's Different Sabor full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.