Nutrition Breakdown
KC's Pizza n Cones Calories — Lowest to Highest
Browse calorie values for KC's Pizza n Cones menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
325 kcal
Lowest Item
11 kcal
Highest Item
710 kcal
Lowest Calorie Items at KC's Pizza n Cones
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Buffalo Chicken | speciaty pizzas | USDA | 11 kcal |
| 2 | Spinach Alfredo | speciaty pizzas | USDA | 67 kcal |
| 3 | Chicken Alfredo | speciaty pizzas | USDA | 124 kcal |
| 4 | Taco Pizza | speciaty pizzas | USDA | 170 kcal |
| 5 | Tuna Salad | cold subs | Estimated | 180 kcal |
| 6 | Apple Dessert Pizza | dessert pizzas | USDA | 204 kcal |
| 7 | Chocolate Chip Dessert Pizza | dessert pizzas | USDA | 204 kcal |
| 8 | Strawberry Dessert Pizzas | dessert pizzas | USDA | 204 kcal |
| 9 | Philly Steak & Cheese | speciaty pizzas | USDA | 212 kcal |
| 10 | Islander | pizzas | USDA | 223 kcal |
| 11 | Cherokee | pizzas | USDA | 225 kcal |
| 12 | Sugar Mountain | pizzas | USDA | 225 kcal |
| 13 | Great Smokey | pizzas | USDA | 228 kcal |
| 14 | Monument | pizzas | USDA | 246 kcal |
| 15 | Blue Ridge | pizzas | USDA | 257 kcal |
| 16 | Wolf Laurel | pizzas | USDA | 257 kcal |
| 17 | Gluten Free Pizza | speciaty pizzas | USDA | 261 kcal |
| 18 | Flattops | pizzas | USDA | 279 kcal |
| 19 | White Pizza | speciaty pizzas | USDA | 280 kcal |
| 20 | Cheeseburger | speciaty pizzas | USDA | 304 kcal |
| 21 | Chicken Salad | cold subs | Estimated | 305 kcal |
| 22 | BBQ Chicken | speciaty pizzas | USDA | 378 kcal |
| 23 | Beech Mountain | pizzas | Estimated | 390 kcal |
| 24 | Bologna | cold subs | Estimated | 390 kcal |
| 25 | Bread Stix | appetizers | Estimated | 390 kcal |
| 26 | Cheese Stix | appetizers | Estimated | 390 kcal |
| 27 | Cinnamon Stix | appetizers | Estimated | 390 kcal |
| 28 | Club | salads | Estimated | 390 kcal |
| 29 | Cold Cut Combo | cold subs | Estimated | 390 kcal |
| 30 | Garden | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
Personal Pan Pizzas
Pizza by the Slice
Chicken Parm
Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
KC's Pizza n Cones Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many KC's Pizza n Cones items have calorie data?
What is the lowest-calorie item at KC's Pizza n Cones?
Are KC's Pizza n Cones calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.