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Nutrition Breakdown

Kaz Sushi Bistro Calories — Lowest to Highest

Browse calorie values for Kaz Sushi Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

208 / 208 items resolved USDA database: 19 Estimated: 189

Lowest Calorie Items at Kaz Sushi Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea Passion tea Estimated 10 kcal
2 Green Tea Tiramisu dessert menu Estimated 10 kcal
3 Orchid Oolong Tea tea Estimated 10 kcal
4 Roasted Corn Tea tea Estimated 10 kcal
5 Sake Steamed Baby Clams hot small plates Estimated 10 kcal
6 Iced Sencha soft drinks & iced tea USDA 27 kcal
7 Sparkling Or Still Water bottled water USDA 27 kcal
8 Sake Mojito signature cocktails USDA 61 kcal
9 Sake Latté signature cocktails USDA 64 kcal
10 Plum Wine Sake-Tini signature cocktails USDA 83 kcal
11 Valdadige Pinot Grigio white wine $8 USDA 83 kcal
12 Lalande Chardonnay white wine $8 USDA 84 kcal
13 Shochu Margarita signature cocktails USDA 122 kcal
14 Erath Pinot Noir 2009 red wine USDA 132 kcal
15 Sake Mimosa signature cocktails USDA 134 kcal
16 Yuzu Sake-Tini signature cocktails USDA 134 kcal
17 Iced Tea soft drinks & iced tea Estimated 135 kcal
18 Sake Pina signature cocktails USDA 167 kcal
19 Oyster Bay Chardonnay white wine $8 USDA 178 kcal
20 Oyster Bay Sauvignon Blanc white wine $8 USDA 178 kcal
21 Buta Shabu Salad cold small plates Estimated 180 kcal
22 Crispy Calamari Salad salad Estimated 180 kcal
23 Green Salad salads and small dishes Estimated 180 kcal
24 Green Salad salad Estimated 180 kcal
25 Hijiki & Jicama Salad salad Estimated 180 kcal
26 Hijiki Seaweed And Jicama Salad salads and small dishes Estimated 180 kcal
27 Seaweed Salad salads and small dishes Estimated 180 kcal
28 Seaweed Salad salad Estimated 180 kcal
29 Warm Mushroom & Baby Spinach Salad salad Estimated 180 kcal
30 Flounder Dashi Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 189

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beaujolais

red wine 571 kcal

Chicken Breast Teriyaki And Tempura Bento Box

dinner - sushi and sashimi tasting plates and bento boxes 430 kcal

Chicken Teriyaki Bento

bento boxes 430 kcal

Crunchy Peanuts Butter Chocolate Cake

dessert menu 420 kcal

Ageh Dashi Tofu

salads and small dishes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kaz Sushi Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kaz Sushi Bistro items have calorie data?
Kaz Sushi Bistro currently has calorie values for 208 of 208 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kaz Sushi Bistro?
The lightest item currently tracked is Green Tea Passion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kaz Sushi Bistro calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 189 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kaz Sushi Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.