Nutrition Breakdown

Kaysons Bar & Grille Calories — Lowest to Highest

Browse calorie values for Kaysons Bar & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

145 / 145 items resolved USDA database: 10 Estimated: 135

Lowest Calorie Items at Kaysons Bar & Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Country Fried Steak kaysons specialties Estimated 10 kcal
3 Philly Cheese Steak sandwiches Estimated 10 kcal
4 Steak fajitas Estimated 10 kcal
5 Steamed Broccoli sides Estimated 10 kcal
6 Steamed Veggies sides Estimated 10 kcal
7 The 10 Dollar Steak man steaks Estimated 10 kcal
8 Ribeye Steak man steaks Estimated 15 kcal
9 Iced Tea drinks USDA 21 kcal
10 Cherry Sprite drinks USDA 40 kcal
11 Pibb Extra drinks USDA 40 kcal
12 Sprite drinks USDA 40 kcal
13 Energy Drink drinks USDA 43 kcal
14 Fanta Orange drinks USDA 47 kcal
15 Pink Lemonade drinks USDA 48 kcal
16 Milk drinks USDA 55 kcal
17 Iced Tea kids beverages Estimated 135 kcal
18 Backyard Rib Platter chicken & ribs Estimated 170 kcal
19 Black & Bleu Garden Treat - Express Salad soups & salads Estimated 180 kcal
20 Chef Salad soups & salads Estimated 180 kcal
21 Chef Salad - Express Salad soups & salads Estimated 180 kcal
22 Cobb Salad soups & salads Estimated 180 kcal
23 Cobb Salad - Express Salad soups & salads Estimated 180 kcal
24 Hail Caesar - Express Salad soups & salads Estimated 180 kcal
25 House Salad sides Estimated 180 kcal
26 House Salad soups & salads Estimated 180 kcal
27 Soup N' Salad soups & salads Estimated 200 kcal
28 Steak Caesar Wrap wraps Estimated 210 kcal
29 Cup of Soup sides Estimated 220 kcal
30 Loaded Potato Soup soups & salads Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 135

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All American Burger

burgers 620 kcal

Big Daddy Burger

burgers 620 kcal

Black & Bleu Burger

burgers 620 kcal

Build Your Own Burger

burgers 620 kcal

Cowboy Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kaysons Bar & Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kaysons Bar & Grille items have calorie data?
Kaysons Bar & Grille currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kaysons Bar & Grille?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kaysons Bar & Grille calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 135 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kaysons Bar & Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.