Nutrition Breakdown
Kaysan's Calories — Lowest to Highest
Browse calorie values for Kaysan's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
401 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Kaysan's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Vegetable Medley | off the bench | Estimated | 10 kcal |
| 2 | Chef Salad | green fees | Estimated | 180 kcal |
| 3 | Dinner Salad | green fees | Estimated | 180 kcal |
| 4 | Taco Salad | green fees | Estimated | 230 kcal |
| 5 | Taco Dinner | international players | Estimated | 280 kcal |
| 6 | Grilled Chicken Caesar Salad | green fees | Estimated | 305 kcal |
| 7 | Sesame Chicken Breast Salad | green fees | Estimated | 305 kcal |
| 8 | "South Of The Border" Dinners | international players | Estimated | 390 kcal |
| 9 | "South Of The Border" Dinners | international players | Estimated | 390 kcal |
| 10 | "The Natural" Potato Chips | off the bench | Estimated | 390 kcal |
| 11 | Bean | nachos | Estimated | 390 kcal |
| 12 | Beans & Cheese Dip | starters | Estimated | 390 kcal |
| 13 | Beef | nachos | Estimated | 390 kcal |
| 14 | Beef & Bean | nachos | Estimated | 390 kcal |
| 15 | Bulgoghi | 5th down's first string | Estimated | 390 kcal |
| 16 | Cheese | nachos | Estimated | 390 kcal |
| 17 | Cheese | quesadillas | Estimated | 390 kcal |
| 18 | Cheese Con Queso Dip | starters | Estimated | 390 kcal |
| 19 | Chili Con Queso Dip | starters | Estimated | 390 kcal |
| 20 | Chimichangas | international players | Estimated | 390 kcal |
| 21 | Chips Or Salsa | starters | Estimated | 390 kcal |
| 22 | Coleslaw | off the bench | Estimated | 390 kcal |
| 23 | Combination Plate | international players | Estimated | 390 kcal |
| 24 | Fajitas | international players | Estimated | 390 kcal |
| 25 | Kaysan's Famous Original Sesame Wings | 5th down's first string | Estimated | 390 kcal |
| 26 | Loaded Baked Potato | off the bench | Estimated | 390 kcal |
| 27 | Mozzarella Sticks | starters | Estimated | 390 kcal |
| 28 | Onion Rings | starters | Estimated | 390 kcal |
| 29 | Patty Melt | the sand lot | Estimated | 390 kcal |
| 30 | Popcorn Shrimp Basket | starters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The "5th Down" Grande Burrito
Half Time Burger
Mushroom Swiss Burger
Western Bacon Cheeseburger
Bbq Pulled Pork Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kaysan's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kaysan's items have calorie data?
What is the lowest-calorie item at Kaysan's?
Are Kaysan's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.