Nutrition Breakdown

Kay's Place Calories — Lowest to Highest

Browse calorie values for Kay's Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

27 kcal

Highest Item

620 kcal

63 / 63 items resolved USDA database: 40 Estimated: 23

Lowest Calorie Items at Kay's Place

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Or Raspberry Tea delectable daytime dishes - thirst quenchers USDA 27 kcal
2 Lemonade delectable daytime dishes - thirst quenchers USDA 42 kcal
3 Soft Drinks delectable daytime dishes - thirst quenchers USDA 42 kcal
4 Milk delectable daytime dishes - thirst quenchers USDA 55 kcal
5 Cinnamon Applesauce delectable daytime dishes - excellent extras USDA 71 kcal
6 Spaghetti & Meatballs scrumptious selections - perfect pastas USDA 91 kcal
7 Julienne Salad scrumptious selections - fresh salads USDA 93 kcal
8 Chocolate Milk delectable daytime dishes - thirst quenchers USDA 96 kcal
9 Roast Beef & Gravy scrumptious selections - senior selections 55 & over USDA 100 kcal
10 Cottage Cheese delectable daytime dishes - excellent extras USDA 106 kcal
11 Steak Or Chicken Salad scrumptious selections - fresh salads USDA 106 kcal
12 Warm & Hearty Sandwiches delectable daytime dishes - warm & hearty sandwiches USDA 110 kcal
13 Milk Shakes delectable daytime dishes - thirst quenchers USDA 112 kcal
14 Coleslaw delectable daytime dishes - excellent extras USDA 117 kcal
15 Soup Or chili scrumptious selections - steamy soups USDA 117 kcal
16 Liver & Onions Or Bacon Strips scrumptious selections - senior selections 55 & over USDA 129 kcal
17 Turkey & Bacon Sub delectable daytime dishes - handful of hoagies USDA 147 kcal
18 Sweet Potato Fries delectable daytime dishes - excellent extras USDA 153 kcal
19 Bountiful Baskets delectable daytime dishes - bountiful baskets USDA 166 kcal
20 4 Taco Or Pizza Logs delectable daytime dishes - excellent extras USDA 170 kcal
21 Seafood Platter simply satisfying seafood Estimated 170 kcal
22 Spaghetti & 1 Meatball scrumptious selections - senior selections 55 & over USDA 170 kcal
23 Taco Salad scrumptious selections - fresh salads USDA 171 kcal
24 Seasoned Curly Fries delectable daytime dishes - excellent extras USDA 176 kcal
25 French Fries delectable daytime dishes - excellent extras USDA 179 kcal
26 Egg Salad sunny day sandwiches - savory sandwich Estimated 180 kcal
27 Tuna Salad sunny day sandwiches - savory sandwich Estimated 180 kcal
28 Cobb Salad scrumptious selections - fresh salads USDA 190 kcal
29 6 Jalapeno Poppers delectable daytime dishes - excellent extras USDA 192 kcal
30 Home Fries delectable daytime dishes - excellent extras USDA 197 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ham Burger

sunny day sandwiches - big 'ol burgers 620 kcal

Onion Rings

delectable daytime dishes - excellent extras 500 kcal

Breaded Or Grilled Chicken Breast

sunny day sandwiches - crispy concoctions 430 kcal

Fried Chicken

homestyle selections 430 kcal

Grilled Chicken Breast

mouth-watering masterpieces 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kay's Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kay's Place items have calorie data?
Kay's Place currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kay's Place?
The lightest item currently tracked is Iced Or Raspberry Tea at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kay's Place calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kay's Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.