Nutrition Breakdown

Kaydara Noodle Bar Calories — Lowest to Highest

Browse calorie values for Kaydara Noodle Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

174 kcal

Lowest Item

6 kcal

Highest Item

467 kcal

51 / 51 items resolved USDA database: 50 Estimated: 1

Lowest Calorie Items at Kaydara Noodle Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pho noodles USDA 6 kcal
2 Mushrooms sides USDA 7 kcal
3 Bean Sprouts sides USDA 8 kcal
4 Tofu and Mushroom Stir Fry bowls USDA 18 kcal
5 Peppered Beef small plates USDA 22 kcal
6 Vegetable fried rice USDA 32 kcal
7 Vegetable of The Day sides USDA 32 kcal
8 Curry Pork large plates USDA 36 kcal
9 Brussels Sprouts sides USDA 41 kcal
10 Brussels Sprouts fried rice USDA 41 kcal
11 Crispy Egg - Prawn noodles USDA 55 kcal
12 Crispy Egg -Mushroom noodles USDA 55 kcal
13 Broccoli and Chicken bowls USDA 62 kcal
14 Prawn fried rice USDA 73 kcal
15 Prawn bowls USDA 73 kcal
16 Prawn noodles USDA 73 kcal
17 Mushroom fried rice USDA 80 kcal
18 Mushroom bowls USDA 80 kcal
19 Curry Potato Disc sides USDA 113 kcal
20 Bean Sprout salads USDA 116 kcal
21 Lo Mein - Mushroom noodles USDA 121 kcal
22 Lo Mein - Prawn noodles USDA 121 kcal
23 Broccoli and Pork bowls USDA 124 kcal
24 Shrimp Feet large plates USDA 133 kcal
25 Lo Mein - Choice of beef,chicken,pork,tofu noodles USDA 138 kcal
26 Sundae salads USDA 139 kcal
27 Mung Bean noodles USDA 156 kcal
28 Broccoli and Beef bowls USDA 160 kcal
29 Steamed Dumplings (4) small plates USDA 189 kcal
30 Wheat noodles USDA 191 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steamed ½ Chicken

large plates 467 kcal

Tomato Cucumber

salads 443 kcal

Romaine

salads 390 kcal

Pineapple

fried rice 386 kcal

Pot Stickers (3)

small plates 364 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kaydara Noodle Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kaydara Noodle Bar items have calorie data?
Kaydara Noodle Bar currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kaydara Noodle Bar?
The lightest item currently tracked is Pho at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kaydara Noodle Bar calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kaydara Noodle Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.