Nutrition Breakdown

Kayak Kafe Calories — Lowest to Highest

Browse calorie values for Kayak Kafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

122 / 122 items resolved USDA database: 30 Estimated: 92

Lowest Calorie Items at Kayak Kafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Organic Green or Black Tea beverages Estimated 10 kcal
2 Sweet Or Unsweet Tea beverages Estimated 10 kcal
3 Sweetwater "Low Ryeder" icy bottled beer - imports/micro brews Estimated 10 kcal
4 Sweetwater 420 icy bottled beer - imports/micro brews Estimated 10 kcal
5 Bellini drinks USDA 15 kcal
6 Tay's Spicy Tito's Bloody Mary drinks USDA 21 kcal
7 Cuba Libre cocktails USDA 32 kcal
8 Hot Derby cocktails USDA 34 kcal
9 Fresh Squeezed OJ Mimosa drinks USDA 39 kcal
10 Kayak Filtered Perc Coffee beverages Estimated 40 kcal
11 Available Spirits cocktails USDA 42 kcal
12 Strawberry Palmer cocktails USDA 46 kcal
13 Ernie's Mojito cocktails USDA 52 kcal
14 The Palm cocktails USDA 59 kcal
15 Passion Fruit Mimosa drinks USDA 69 kcal
16 Southwestern Wild Shrimp best tacos in town USDA 99 kcal
17 Roasted Lime Chicken yummy burritos USDA 117 kcal
18 Wild Salmon BLT entrees USDA 142 kcal
19 Moroccan Poached Eggs entrees USDA 143 kcal
20 Roasted Lime Chicken best tacos in town USDA 164 kcal
21 Meyer Natural Short Rib Hash Scramble entrees USDA 172 kcal
22 Lime Chicken & Goat Cheese Enchiladas best tacos in town USDA 173 kcal
23 Black Bean, Spinach & Mushroom best tacos in town USDA 177 kcal
24 Latin Cabbage Salad tasty sides Estimated 180 kcal
25 Superfood Side Salad tasty sides Estimated 180 kcal
26 Home Fries sides USDA 197 kcal
27 Soup Of The Day soups Estimated 220 kcal
28 Breakfast Burrito entrees USDA 229 kcal
29 Oatmeal Chocolate Chip Cookie sweet tooth Estimated 240 kcal
30 Midtown Turkey Burger entrees USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black-eyed Pea Burger

sandwiches 620 kcal

Applewood Bacon

sides 571 kcal

Famous Roasted Tilapia

best tacos in town 541 kcal

Peanut Butter & Jelly Sandwich

kids korner 470 kcal

Southern Fried Chicken

best tacos in town 464 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Between The Buns

Between The Buns

burger
T

The Glasshouse Cafe

coffee
Jimmy John's

Jimmy John's

sandwiches
P

Post Office

cocktails

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kayak Kafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kayak Kafe items have calorie data?
Kayak Kafe currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kayak Kafe?
The lightest item currently tracked is Organic Green or Black Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kayak Kafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kayak Kafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.