Nutrition Breakdown
Kaya Restaurant and Lounge Calories — Lowest to Highest
Browse calorie values for Kaya Restaurant and Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
268 kcal
Lowest Item
25 kcal
Highest Item
430 kcal
Lowest Calorie Items at Kaya Restaurant and Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bake and Callaloo | vegetarian entrees | USDA | 25 kcal |
| 2 | Rice and Peas | sides | USDA | 64 kcal |
| 3 | Steamed Cabbage | sides | USDA | 65 kcal |
| 4 | Steamed Veggie Medley | sides | USDA | 65 kcal |
| 5 | Jerk Burger and Fries Lunch Special | lunch specials | USDA | 91 kcal |
| 6 | Brown Stew Chicken Lunch Special | lunch specials | USDA | 105 kcal |
| 7 | Steamed Fish Fillet Dinner | dinners | USDA | 114 kcal |
| 8 | Curry Chicken Lunch Special | lunch specials | USDA | 116 kcal |
| 9 | Plantains | sides | USDA | 121 kcal |
| 10 | Iced Tea | beverages | Estimated | 135 kcal |
| 11 | Steamed Rice | sides | USDA | 151 kcal |
| 12 | Jamaican Soda | beverages | Estimated | 180 kcal |
| 13 | Fried Dumpling | sides | USDA | 192 kcal |
| 14 | Curry Chicken Wrap Lunch Special | lunch specials | USDA | 269 kcal |
| 15 | Beef Patty | sides | USDA | 272 kcal |
| 16 | Seasoned Vegetables | vegetarian entrees | USDA | 309 kcal |
| 17 | Cinnamon Roll | desserts | USDA | 333 kcal |
| 18 | Jerk Chicken Sandwich Lunch Special | lunch specials | USDA | 356 kcal |
| 19 | Just Jerk Chicken Lunch Special | lunch specials | USDA | 356 kcal |
| 20 | CoCo Bread | sides | USDA | 389 kcal |
| 21 | Curried Goat Dinner | dinners | Estimated | 390 kcal |
| 22 | Ginger Beer | beverages | Estimated | 390 kcal |
| 23 | Lemonade | beverages | Estimated | 390 kcal |
| 24 | Ox Tails Dinner | dinners | Estimated | 390 kcal |
| 25 | Peach Lemonade | beverages | Estimated | 390 kcal |
| 26 | Strawberry Lemonade | beverages | Estimated | 390 kcal |
| 27 | Ting | beverages | Estimated | 390 kcal |
| 28 | Carrot Cake | desserts | USDA | 424 kcal |
| 29 | Avocado | sides | USDA | 427 kcal |
| 30 | Brown Stew Chicken Dinner | dinners | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Brown Stew Chicken Dinner
Curried Chicken Dinner
Just Jerk Chicken Dinner
Avocado
Carrot Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kaya Restaurant and Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kaya Restaurant and Lounge items have calorie data?
What is the lowest-calorie item at Kaya Restaurant and Lounge?
Are Kaya Restaurant and Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.