Nutrition Breakdown

Kava Cafe Calories — Lowest to Highest

Browse calorie values for Kava Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

1 kcal

Highest Item

841 kcal

45 / 45 items resolved USDA database: 26 Estimated: 19

Lowest Calorie Items at Kava Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Iced Tea beverages USDA 20 kcal
4 Macchiato beverages USDA 23 kcal
5 Organic Juice beverages USDA 37 kcal
6 Iced Coffee beverages USDA 43 kcal
7 Latte beverages USDA 43 kcal
8 Orange Juice beverages USDA 46 kcal
9 Pellegrino Sparkling Water beverages USDA 75 kcal
10 Flat White beverages USDA 102 kcal
11 Oatmeal With Seasonal Fruit & Granola breakfast anytime Estimated 140 kcal
12 Yogurt With Seasonal Fruit & Granola breakfast anytime Estimated 140 kcal
13 Bresaola Sandwich sandwiches USDA 161 kcal
14 La Quercia Prosciutto Platter cheese & salumi Estimated 170 kcal
15 Salumi Combination Platter cheese & salumi Estimated 170 kcal
16 Americano beverages USDA 176 kcal
17 Chopped Greek Salad salads $10.10 Estimated 180 kcal
18 Kale Salad salads $10.10 Estimated 180 kcal
19 Soda beverages Estimated 180 kcal
20 Spinach & Avocado Salad salads $10.10 Estimated 180 kcal
21 Soup soup Estimated 220 kcal
22 La Quercia Prosciutto Sandwich sandwiches USDA 229 kcal
23 House-Made Muffin pastries USDA 307 kcal
24 House-Made Biscuit pastries USDA 326 kcal
25 Jana Spring Water beverages USDA 329 kcal
26 Pain Au Chocolat pastries USDA 354 kcal
27 Hot Chocolate beverages USDA 381 kcal
28 House Cookie pastries USDA 387 kcal
29 Cheese cheese & salumi Estimated 390 kcal
30 Cortado beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drip Coffee

beverages 841 kcal

Gluten-Free Cookie

pastries 474 kcal

Mortadella Sandwich

sandwiches 470 kcal

Mozzarella, Tomato & Basil Sandwich

sandwiches 470 kcal

Roasted Ham Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kava Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kava Cafe items have calorie data?
Kava Cafe currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kava Cafe?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kava Cafe calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kava Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.