Nutrition Breakdown

Kaufman's Bagel & Delicatessen Calories — Lowest to Highest

Browse calorie values for Kaufman's Bagel & Delicatessen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

18 kcal

Highest Item

714 kcal

69 / 69 items resolved USDA database: 40 Estimated: 29

Lowest Calorie Items at Kaufman's Bagel & Delicatessen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Kosher-Style BLT the favorites USDA 18 kcal
2 Veggies the decisions USDA 18 kcal
3 Capers condiments USDA 33 kcal
4 Carmelized Onion condiments USDA 38 kcal
5 Sauerkraut condiments USDA 40 kcal
6 Horseradish condiments USDA 48 kcal
7 Spicy Mustard condiments USDA 69 kcal
8 The Belcher the specialty USDA 93 kcal
9 Deli Mustard condiments USDA 100 kcal
10 Moishe’s Pupik the specialty USDA 100 kcal
11 The Quintessential Club the specialty USDA 106 kcal
12 Wangler’s Wingzing honorary sandwiches USDA 107 kcal
13 Ketchup condiments USDA 109 kcal
14 Relish condiments USDA 111 kcal
15 Spicy Ketchup condiments USDA 118 kcal
16 The New York Special the specialty USDA 129 kcal
17 Haave’s Must Have honorary sandwiches USDA 146 kcal
18 The Uncle Lenny the specialty USDA 146 kcal
19 Zeide’s Favorite Heartburn the specialty USDA 147 kcal
20 Pepper Beef the favorites USDA 148 kcal
21 The Skokie Firehouse Special honorary sandwiches USDA 158 kcal
22 Honey Mustard condiments USDA 200 kcal
23 The Trustee Lorge honorary sandwiches USDA 200 kcal
24 The Ultimate Brown Bag Lunch the ultimate brown bag lunch USDA 218 kcal
25 The Looney Tuna the specialty USDA 221 kcal
26 A Shmear of Chopped Liver condiments USDA 226 kcal
27 Brown’s Nosh honorary sandwiches USDA 229 kcal
28 Brisket the favorites USDA 231 kcal
29 Dr. Hoffberg honorary sandwiches USDA 239 kcal
30 Bread the decisions USDA 259 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mayo

condiments 714 kcal

The Hennessey-Goldstein

honorary sandwiches 464 kcal

Chicken

salads 430 kcal

Chopper Liver - Chicken or Beef

the favorites 430 kcal

Bologna

the favorites 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kaufman's Bagel & Delicatessen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kaufman's Bagel & Delicatessen items have calorie data?
Kaufman's Bagel & Delicatessen currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kaufman's Bagel & Delicatessen?
The lightest item currently tracked is Kosher-Style BLT at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kaufman's Bagel & Delicatessen calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kaufman's Bagel & Delicatessen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.