Nutrition Breakdown

Katra Calories — Lowest to Highest

Browse calorie values for Katra menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

6 kcal

Highest Item

667 kcal

69 / 69 items resolved USDA database: 63 Estimated: 6

Lowest Calorie Items at Katra

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir red USDA 6 kcal
2 P.I.N.K. Punch featured cocktail USDA 15 kcal
3 Chicken skewers USDA 16 kcal
4 Chicken skewers USDA 16 kcal
5 Crab Cakes small plates USDA 20 kcal
6 Chickpeas Salad small plates USDA 27 kcal
7 Katra Punch specialty cocktails $15 USDA 29 kcal
8 Repartee specialty cocktails $15 USDA 41 kcal
9 Prestige Beer boisson USDA 43 kcal
10 Lychee Martini specialty cocktails $15 USDA 46 kcal
11 Marrakesh Sunset specialty cocktails $15 USDA 47 kcal
12 Moroccan Fries sides USDA 51 kcal
13 Moroccan Fries sides USDA 51 kcal
14 Coconut Bliss specialty cocktails $15 USDA 59 kcal
15 Sauvignon Blanc white USDA 81 kcal
16 Cabernet Sauvignon red USDA 83 kcal
17 Pinot Grigio white USDA 83 kcal
18 Katra Sutra specialty cocktails $15 USDA 84 kcal
19 Lamb skewers USDA 92 kcal
20 Lamb skewers USDA 92 kcal
21 Char-Grilled Scallops small plates USDA 108 kcal
22 North Moroccan Vegetable large plates USDA 114 kcal
23 North Moroccan Vegetables large plates USDA 114 kcal
24 Grill Baby Lamb Chops large plates USDA 126 kcal
25 Grilled Baby Lamb Chops large plates USDA 126 kcal
26 Moroccan Flower specialty cocktails $15 USDA 133 kcal
27 Chicken Phyllo Rolls small plates USDA 136 kcal
28 Bucket Of 5 boisson USDA 137 kcal
29 Merguez Sausage Sandwich small plates USDA 155 kcal
30 Harissa Infused Chicken Pie large plates USDA 162 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spiced Basmati Rice

sides 667 kcal

Spiced Basmati Rice

sides 667 kcal

Desert Noir

specialty cocktails $15 600 kcal

Akra

aperitif 498 kcal

Merguez Sausage Sandwich

small plates 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Katra Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Katra items have calorie data?

Katra currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Katra?

The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Katra calorie values official or estimated?

This page uses a hybrid model: 63 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Katra full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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