Nutrition Breakdown
Katra Calories — Lowest to Highest
Browse calorie values for Katra menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
213 kcal
Lowest Item
6 kcal
Highest Item
667 kcal
Lowest Calorie Items at Katra
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir | red | USDA | 6 kcal |
| 2 | P.I.N.K. Punch | featured cocktail | USDA | 15 kcal |
| 3 | Chicken | skewers | USDA | 16 kcal |
| 4 | Chicken | skewers | USDA | 16 kcal |
| 5 | Crab Cakes | small plates | USDA | 20 kcal |
| 6 | Chickpeas Salad | small plates | USDA | 27 kcal |
| 7 | Katra Punch | specialty cocktails $15 | USDA | 29 kcal |
| 8 | Repartee | specialty cocktails $15 | USDA | 41 kcal |
| 9 | Prestige Beer | boisson | USDA | 43 kcal |
| 10 | Lychee Martini | specialty cocktails $15 | USDA | 46 kcal |
| 11 | Marrakesh Sunset | specialty cocktails $15 | USDA | 47 kcal |
| 12 | Moroccan Fries | sides | USDA | 51 kcal |
| 13 | Moroccan Fries | sides | USDA | 51 kcal |
| 14 | Coconut Bliss | specialty cocktails $15 | USDA | 59 kcal |
| 15 | Sauvignon Blanc | white | USDA | 81 kcal |
| 16 | Cabernet Sauvignon | red | USDA | 83 kcal |
| 17 | Pinot Grigio | white | USDA | 83 kcal |
| 18 | Katra Sutra | specialty cocktails $15 | USDA | 84 kcal |
| 19 | Lamb | skewers | USDA | 92 kcal |
| 20 | Lamb | skewers | USDA | 92 kcal |
| 21 | Char-Grilled Scallops | small plates | USDA | 108 kcal |
| 22 | North Moroccan Vegetable | large plates | USDA | 114 kcal |
| 23 | North Moroccan Vegetables | large plates | USDA | 114 kcal |
| 24 | Grill Baby Lamb Chops | large plates | USDA | 126 kcal |
| 25 | Grilled Baby Lamb Chops | large plates | USDA | 126 kcal |
| 26 | Moroccan Flower | specialty cocktails $15 | USDA | 133 kcal |
| 27 | Chicken Phyllo Rolls | small plates | USDA | 136 kcal |
| 28 | Bucket Of 5 | boisson | USDA | 137 kcal |
| 29 | Merguez Sausage Sandwich | small plates | USDA | 155 kcal |
| 30 | Harissa Infused Chicken Pie | large plates | USDA | 162 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spiced Basmati Rice
Spiced Basmati Rice
Desert Noir
Akra
Merguez Sausage Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Katra Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Katra items have calorie data?
What is the lowest-calorie item at Katra?
Are Katra calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.