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Nutrition Breakdown

Katie Downs Waterfront Restaurant Calories — Lowest to Highest

Browse calorie values for Katie Downs Waterfront Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

78 / 78 items resolved USDA database: 10 Estimated: 68

Lowest Calorie Items at Katie Downs Waterfront Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee & hot Tea beverages USDA 1 kcal
2 Flat Iron Steak steaks Estimated 10 kcal
3 Steamer Clams by the Pound appetizers Estimated 10 kcal
4 New York Steak steaks Estimated 15 kcal
5 Ice Tea beverages USDA 27 kcal
6 Ginger Ale beverages USDA 37 kcal
7 Juice beverages USDA 37 kcal
8 Sprite beverages USDA 40 kcal
9 Coke beverages USDA 42 kcal
10 Lemonade beverages USDA 42 kcal
11 Root Beer beverages USDA 47 kcal
12 Milk beverages USDA 55 kcal
13 Flat Iron Steak Salad soups and salads Estimated 95 kcal
14 Chef Salad soups and salads Estimated 180 kcal
15 Chop Chop Salad soups and salads Estimated 180 kcal
16 Mediterranean Salad soups and salads Estimated 180 kcal
17 Shrimp Salad soups and salads Estimated 180 kcal
18 Starter Caesar or House Salad soups and salads Estimated 180 kcal
19 Veggie Salad soups and salads Estimated 180 kcal
20 Soup & Salad soups and salads Estimated 200 kcal
21 Soup of the Day soups and salads Estimated 220 kcal
22 Taco Salad soups and salads Estimated 230 kcal
23 Diet Coke beverages USDA 272 kcal
24 Fish Tacos seafood Estimated 280 kcal
25 Char-Broiled Halibut seafood Estimated 293 kcal
26 Char-Broiled Salmon seafood Estimated 293 kcal
27 Cobb Chicken Salad soups and salads Estimated 305 kcal
28 Grilled Chicken Spinach Salad soups and salads Estimated 305 kcal
29 Grilled Chicken and Mandarin Orange Salad soups and salads Estimated 305 kcal
30 Grilled Chicken or Prawn Caesar Salad soups and salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fearless Pizza

classic pizza combinations 710 kcal

Great White Pizza

classic pizza combinations 710 kcal

Luau Pizza

classic pizza combinations 710 kcal

Mariner Pizza

classic pizza combinations 710 kcal

Mexican Pizza

appetizers 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Katie Downs Waterfront Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Katie Downs Waterfront Restaurant items have calorie data?
Katie Downs Waterfront Restaurant currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Katie Downs Waterfront Restaurant?
The lightest item currently tracked is Coffee & hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Katie Downs Waterfront Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Katie Downs Waterfront Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.