Nutrition Breakdown

Kathy's Dumplings Calories — Lowest to Highest

Browse calorie values for Kathy's Dumplings menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

227 kcal

Lowest Item

4 kcal

Highest Item

430 kcal

86 / 86 items resolved USDA database: 8 Estimated: 78

Lowest Calorie Items at Kathy's Dumplings

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 39. Bottled Soda other beverages USDA 4 kcal
2 1. Bubble Milk Black Tea bubble teas Estimated 10 kcal
3 11. Peach Flavor Tea flavored tea $2.75 Estimated 10 kcal
4 12. Honey Tea flavored tea $2.75 Estimated 10 kcal
5 13. Strawberry Tea flavored tea $2.75 Estimated 10 kcal
6 2. Jelly Milk Black Tea bubble teas Estimated 10 kcal
7 21. Milk Tea hot beverages Estimated 10 kcal
8 22. Bubble Milk Black Hot Tea hot beverages Estimated 10 kcal
9 23. Jelly Milk Black Hot Tea hot beverages Estimated 10 kcal
10 24. Bubble Milk Green Hot Tea hot beverages Estimated 10 kcal
11 25. Taro Milk Hot Tea hot beverages Estimated 10 kcal
12 26. Coconut Milk Hot Tea hot beverages Estimated 10 kcal
13 27. Almond Milk Hot Tea hot beverages Estimated 10 kcal
14 3. Bubble Milk Green Tea bubble teas Estimated 10 kcal
15 4. Taro Bubble Tea bubble teas Estimated 10 kcal
16 40. Bottled Water other beverages Estimated 10 kcal
17 5. Coconut Bubble Tea bubble teas Estimated 10 kcal
18 6. Almond Bubble Tea bubble teas Estimated 10 kcal
19 8. Peach Bubble Tea bubble teas Estimated 10 kcal
20 9. Steamed Beef Dumplings dumplings Estimated 10 kcal
21 9. Strawberry Bubble Tea bubble teas Estimated 10 kcal
22 37. Cucumber Juice other beverages USDA 34 kcal
23 20. Coffee hot beverages Estimated 40 kcal
24 36. Carrot Juice other beverages USDA 40 kcal
25 34. Orange Juice other beverages USDA 45 kcal
26 35. Apple Juice other beverages USDA 48 kcal
27 33. Taro Flavored Hot Milk hot beverages USDA 56 kcal
28 Fresh Fruit Smoothie other beverages USDA 63 kcal
29 10. Passion Fruit Tea flavored tea $2.75 Estimated 75 kcal
30 7. Passion Fruit Bubble Tea bubble teas Estimated 75 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

24. Chicken Kebab

appetizers 430 kcal

7. Boiled Chicken And Pork Dumplings

dumplings 430 kcal

8B. Boiled Chicken Celery Dumplings

dumplings 430 kcal

15. Indian Pancake

pancakes, cakes and buns 420 kcal

16. Kathy's Special Pancake

pancakes, cakes and buns 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kathy's Dumplings Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kathy's Dumplings items have calorie data?
Kathy's Dumplings currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kathy's Dumplings?
The lightest item currently tracked is 39. Bottled Soda at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kathy's Dumplings calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kathy's Dumplings full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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