Nutrition Breakdown

Kassai Sushi Calories — Lowest to Highest

Browse calorie values for Kassai Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

65 kcal

Highest Item

430 kcal

181 / 181 items resolved USDA database: 14 Estimated: 167

Lowest Calorie Items at Kassai Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Katsu appetizers from the kitchen USDA 65 kcal
2 Ebitori appetizers from the kitchen USDA 129 kcal
3 Gyoza appetizers from the kitchen USDA 133 kcal
4 Spring Roll appetizers from the kitchen USDA 159 kcal
5 Tonkatsu appetizers from the kitchen USDA 167 kcal
6 Avocado Salad soup and salad Estimated 180 kcal
7 Cucumber Salad soup and salad Estimated 180 kcal
8 Green Salad soup and salad Estimated 180 kcal
9 Kani Salad soup and salad Estimated 180 kcal
10 Mango Avocado Salad soup and salad Estimated 180 kcal
11 Seaweed Salad soup and salad Estimated 180 kcal
12 Tuna Tataki Salad sushi bar starters Estimated 180 kcal
13 Shumai appetizers from the kitchen USDA 193 kcal
14 Clear Soup soup and salad Estimated 220 kcal
15 Inari Soup soup and salad Estimated 220 kcal
16 Miso Soup soup and salad Estimated 220 kcal
17 Fried Banana Stuffed with Sweet Bean dessert USDA 223 kcal
18 Mochi Ice Cream dessert USDA 235 kcal
19 Tempura appetizers from the kitchen USDA 239 kcal
20 Vegetable Tempura appetizers from the kitchen USDA 239 kcal
21 Yakitori appetizers from the kitchen USDA 257 kcal
22 Age Tofu appetizers from the kitchen USDA 270 kcal
23 Japanese Fried Rice noodles and donburi Estimated 320 kcal
24 Katsu Curry Rice noodles and donburi Estimated 320 kcal
25 Ice Cream dessert USDA 331 kcal
26 Tempura Ice Cream dessert USDA 331 kcal
27 Curry Chicken Rice noodles and donburi Estimated 357 kcal
28 2 Roll Maki Combo Lunch Special lunch specials Estimated 390 kcal
29 3 Roll Maki Combo Lunch Special lunch specials Estimated 390 kcal
30 Alaska Maki roll sumaki Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 167

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef and Chicken Teriyaki

authentic japanese dishes 430 kcal

Chicken Katsu

authentic japanese dishes 430 kcal

Chicken Tempura

authentic japanese dishes 430 kcal

Chicken Tempura Lunch Special

lunch specials 430 kcal

Chicken Teriyaki

authentic japanese dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kassai Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kassai Sushi items have calorie data?
Kassai Sushi currently has calorie values for 181 of 181 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kassai Sushi?
The lightest item currently tracked is Chicken Katsu at approximately 65 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kassai Sushi calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 167 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kassai Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.