Nutrition Breakdown
Karyn's On Green Calories — Lowest to Highest
Browse calorie values for Karyn's On Green menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Karyn's On Green
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chamomile Citrus (Caffeine Free) Hot Tea | hot tea bags and coffee $3 | Estimated | 10 kcal |
| 2 | Dragon Lily White Tea | flowering hot tea pot $6 | Estimated | 10 kcal |
| 3 | Golden Jasmine Black Tea | flowering hot tea pot $6 | Estimated | 10 kcal |
| 4 | Mint Mélange (Caffeine Free) Hot Tea | hot tea bags and coffee $3 | Estimated | 10 kcal |
| 5 | Shooting Star Green Tea | flowering hot tea pot $6 | Estimated | 10 kcal |
| 6 | Starlight Rose White Tea | flowering hot tea pot $6 | Estimated | 10 kcal |
| 7 | Organic Coffee Or Decaffeinated Coffee | hot tea bags and coffee $3 | Estimated | 40 kcal |
| 8 | Chopped Mediterranean Salad | soups & salads | Estimated | 180 kcal |
| 9 | Chopped Mediterranean Salad | salads | Estimated | 180 kcal |
| 10 | Chopped Mediterranean Salad | soup & salads | Estimated | 180 kcal |
| 11 | Jerrys Salad | salads | Estimated | 180 kcal |
| 12 | Jerrys Salad | salads | Estimated | 180 kcal |
| 13 | Jerrys Salad | soup & salads | Estimated | 180 kcal |
| 14 | Jerrys Salad | soup & salads | Estimated | 180 kcal |
| 15 | Roasted Corn & Quinoa Salad | soup & salads | Estimated | 180 kcal |
| 16 | Roasted Corn Quinoa Salad | soups & salads | Estimated | 180 kcal |
| 17 | Roasted Corn Quinoa Salad | salads | Estimated | 180 kcal |
| 18 | Salad | lunch special $12 | Estimated | 180 kcal |
| 19 | Steak Fries | shared plates | Estimated | 215 kcal |
| 20 | Steak Fries | sides | Estimated | 215 kcal |
| 21 | Steak Fries | sides | Estimated | 215 kcal |
| 22 | Butternut Squash Soup | soups & salads | Estimated | 220 kcal |
| 23 | Daily Soup | soups | Estimated | 220 kcal |
| 24 | Raw Broccoli Soup | soups & salads | Estimated | 220 kcal |
| 25 | Seasonal Soup | soups & salads | Estimated | 220 kcal |
| 26 | Soup | lunch special $12 | Estimated | 220 kcal |
| 27 | Soup Of The Day | soups | Estimated | 220 kcal |
| 28 | Fajita Tacos | sandwiches & wraps | Estimated | 280 kcal |
| 29 | Fajita Tacos | sandwiches & wraps | Estimated | 280 kcal |
| 30 | Fajita Tacos | large plates | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chefs Pizza
Vegetable Pizza
Burger
Burger
Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Karyn's On Green Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Karyn's On Green items have calorie data?
What is the lowest-calorie item at Karyn's On Green?
Are Karyn's On Green calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.