Nutrition Breakdown
Karusaki Calories — Lowest to Highest
Browse calorie values for Karusaki menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Karusaki
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle of Water | beverages | Estimated | 10 kcal |
| 2 | Steamed Broccoli | hot appetizers | Estimated | 10 kcal |
| 3 | Sashimi Lunch | sushi and sashimi lunch | USDA | 24 kcal |
| 4 | Lunch Noodle Soup | lunch noodle soup | USDA | 53 kcal |
| 5 | Can of Soda | beverages | USDA | 57 kcal |
| 6 | Sushi Sashimi Lunch | sushi and sashimi lunch | USDA | 83 kcal |
| 7 | Sushi Lunch | sushi and sashimi lunch | USDA | 94 kcal |
| 8 | Edamame | hot appetizers | USDA | 110 kcal |
| 9 | Chicken Katsu Lunch Box | lunch box | USDA | 112 kcal |
| 10 | Pork Katsu Lunch Box | lunch box | USDA | 112 kcal |
| 11 | Lunch Any 2 Rolls | lunch roll combination | USDA | 139 kcal |
| 12 | Lunch Any 3 Rolls | lunch roll combination | USDA | 139 kcal |
| 13 | Chicken Yakitori | hot appetizers | USDA | 141 kcal |
| 14 | Salmon Sushi Platter | sushi entrees | Estimated | 170 kcal |
| 15 | Tuna Sushi Platter | sushi entrees | Estimated | 170 kcal |
| 16 | Lunch Fried Rice | lunch fried rice | USDA | 174 kcal |
| 17 | Avocado Salad | salads | Estimated | 180 kcal |
| 18 | Chef Salad | salads | Estimated | 180 kcal |
| 19 | Garden Salad | salads | Estimated | 180 kcal |
| 20 | Kani Salad | salads | Estimated | 180 kcal |
| 21 | Rainbow Salad | salads | Estimated | 180 kcal |
| 22 | Seaweed Salad | salads | Estimated | 180 kcal |
| 23 | Spicy Kani Crunchy Salad | salads | Estimated | 180 kcal |
| 24 | Tuna Avocado Salad | salads | Estimated | 180 kcal |
| 25 | Tuna Mango Salad | salads | Estimated | 180 kcal |
| 26 | Shumai | hot appetizers | USDA | 188 kcal |
| 27 | Lunch Yaki | lunch yaki | USDA | 201 kcal |
| 28 | Fried Oyster | hot appetizers | USDA | 203 kcal |
| 29 | Beef Sukiyaki Soup | noodles and fried rice | Estimated | 220 kcal |
| 30 | Clear Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sushi Sandwich
Chicken Katsu
Chicken Teriyaki Box
Chicken Teriyaki Lunch Box
Chicken Teriyaki and Veggies
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Karusaki Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Karusaki items have calorie data?
What is the lowest-calorie item at Karusaki?
Are Karusaki calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.