Nutrition Breakdown
Karl Fish and Chicken Calories — Lowest to Highest
Browse calorie values for Karl Fish and Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
405 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Karl Fish and Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheesesteak Stromboli | karl's stromboli | Estimated | 10 kcal |
| 2 | Cheesesteak Sub | oven baked subs | Estimated | 10 kcal |
| 3 | Banana Pudding | desserts | USDA | 160 kcal |
| 4 | Antipasto Salad | salads | Estimated | 180 kcal |
| 5 | Garden Salad | salads | Estimated | 180 kcal |
| 6 | Greek Salad | salads | Estimated | 180 kcal |
| 7 | Mac Salad | side orders | Estimated | 180 kcal |
| 8 | Potato Salad | side orders | Estimated | 180 kcal |
| 9 | Seafood Salad | side orders | Estimated | 180 kcal |
| 10 | Soda | drinks | Estimated | 180 kcal |
| 11 | Philly Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 12 | Philly Steak Sandwich Combo | sandwiches | Estimated | 240 kcal |
| 13 | Sweet Potato Pie | desserts | USDA | 265 kcal |
| 14 | Jamaican Beef Patty | side orders | USDA | 272 kcal |
| 15 | Kid's Hamburger and Fries | kid's menu | USDA | 294 kcal |
| 16 | Kid's 2 Piece Chicken Tenders and Fries | kid's menu | USDA | 296 kcal |
| 17 | 2 Catfish, 10 Piece Shrimp, Fries and Soda Combo | combos | Estimated | 300 kcal |
| 18 | 2 Catfish, 4 Wings, Fries and Soda Combo | combos | Estimated | 300 kcal |
| 19 | 2 Orange Roughy, 4 Wings, Fries and Soda | combos | Estimated | 300 kcal |
| 20 | 2 Perch, 4 Wings, Fries and Soda Combo | combos | Estimated | 300 kcal |
| 21 | 2 Tilapia, 10 Piece Shrimp, Fries and Soda Combo | combos | Estimated | 300 kcal |
| 22 | 2 Tilapia, 4 Wings, Fries and Soda Combo | combos | Estimated | 300 kcal |
| 23 | 2 Whiting, 4 Wings, Fries and Soda Combo | combos | Estimated | 300 kcal |
| 24 | 3 Wings, 3 Legs, Fries and Soda Combo | combos | Estimated | 300 kcal |
| 25 | 4 Wings, 10 Piece Shrimp, Fries and Soda Combo | combos | Estimated | 300 kcal |
| 26 | Philly Steak Chicken Sandwich | sandwiches | Estimated | 303 kcal |
| 27 | Philly Steak Chicken Sandwich Combo | sandwiches | Estimated | 303 kcal |
| 28 | Grilled Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 29 | Grilled Chicken Salad | side orders | Estimated | 305 kcal |
| 30 | Kid's Pizza Puff and Fries | kid's menu | USDA | 314 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
Gyro Pizza
Hawaiian Pizza
Home Pizza
Karl Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Karl Fish and Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Karl Fish and Chicken items have calorie data?
What is the lowest-calorie item at Karl Fish and Chicken?
Are Karl Fish and Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.