Nutrition Breakdown

Karamba Cafe Calories — Lowest to Highest

Browse calorie values for Karamba Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

294 / 294 items resolved USDA database: 7 Estimated: 287

Lowest Calorie Items at Karamba Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 2 Eggs & Steak eggs plates Estimated 10 kcal
2 Breaded Steak beef Estimated 10 kcal
3 Karamba Steak beef Estimated 10 kcal
4 Liver Steak beef Estimated 10 kcal
5 Palomilla Fried Steak w/ Onions beef Estimated 10 kcal
6 Pepper Steak beef Estimated 10 kcal
7 Philly Cheese Steak sandwiches Estimated 10 kcal
8 Rumanian Steak beef Estimated 10 kcal
9 Steak in Sauce beef Estimated 10 kcal
10 Steamed Clams appetizers Estimated 10 kcal
11 Steamed Filet of Salmon fish Estimated 10 kcal
12 Stewed Steak daily specials - thursday Estimated 10 kcal
13 Surf & Land Steak beef Estimated 10 kcal
14 T-Bone Steak beef Estimated 10 kcal
15 Tea beverages Estimated 10 kcal
16 Fish in Sauce daily specials - sunday USDA 35 kcal
17 Coffee Espresso beverages Estimated 40 kcal
18 Little Shot of Coffee beverages Estimated 40 kcal
19 Beef Stew daily specials - sunday USDA 85 kcal
20 Tripe daily specials - sunday USDA 89 kcal
21 Passion Fruit natural juices Estimated 140 kcal
22 Passion Fruit shakes Estimated 140 kcal
23 American Coffee & Orange Juice w/ Cheese breakfast Estimated 150 kcal
24 Beef Gyro Platter sandwiches Estimated 170 kcal
25 Chef's Salad salads Estimated 180 kcal
26 Greek Salad salads Estimated 180 kcal
27 Tuna Fish Salad triple decker sandwiches Estimated 180 kcal
28 Roast Pork, Rice & Cassava daily specials - sunday USDA 181 kcal
29 Beef Consume Soup daily specials - saturday Estimated 220 kcal
30 Beef Soup daily specials - monday Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 287

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Burger

burgers 620 kcal

Bacon Burger Deluxe

burgers 620 kcal

Bacon Cheeseburger

burgers 620 kcal

Bacon Cheeseburger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Karamba Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Karamba Cafe items have calorie data?

Karamba Cafe currently has calorie values for 294 of 294 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Karamba Cafe?

The lightest item currently tracked is 2 Eggs & Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Karamba Cafe calorie values official or estimated?

This page uses a hybrid model: 7 items use USDA database estimates, while 287 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Karamba Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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