Nutrition Breakdown

Kapp's Pizza Bar & Grill Calories — Lowest to Highest

Browse calorie values for Kapp's Pizza Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

31 kcal

Highest Item

710 kcal

49 / 49 items resolved USDA database: 9 Estimated: 40

Lowest Calorie Items at Kapp's Pizza Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Daily Specia pizza by slice USDA 31 kcal
2 Kapp's Sampler Platter appetizers Estimated 170 kcal
3 Trip-Tip Sandwich sandwiches USDA 174 kcal
4 Veggie Burger burgers USDA 177 kcal
5 Black Bean Salad salads Estimated 180 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Dinner Salad salads Estimated 180 kcal
8 Grilled Chicken Sandwich sandwiches USDA 220 kcal
9 Soups soups Estimated 220 kcal
10 Create Your Own! create your own! USDA 226 kcal
11 Dieters Protein Plate burgers USDA 259 kcal
12 Italian Sausage Sandwich sandwiches USDA 293 kcal
13 Kapps Burger burgers USDA 293 kcal
14 Chicken Cobb Salad salads Estimated 305 kcal
15 Kapp's Grill kapp's grill USDA 368 kcal
16 Antipasta Salad salads Estimated 370 kcal
17 #1 Kapp's Special kapp's pizzas Estimated 390 kcal
18 #10 The Luganega kapp's pizzas Estimated 390 kcal
19 #12 Veggie Delight kapp's pizzas Estimated 390 kcal
20 #2 The Babe kapp's pizzas Estimated 390 kcal
21 #3 Cornucopia kapp's pizzas Estimated 390 kcal
22 #4 The Gibson Girl Veggie kapp's pizzas Estimated 390 kcal
23 #5 Wild West kapp's pizzas Estimated 390 kcal
24 #6 Stromboli kapp's pizzas Estimated 390 kcal
25 #7 The John L kapp's pizzas Estimated 390 kcal
26 #8 Mediterranean Veggie kapp's pizzas Estimated 390 kcal
27 #9 The Islander kapp's pizzas Estimated 390 kcal
28 Buffalo Wings appetizers Estimated 390 kcal
29 Calzone Caliente stuffed sandwiches and calzoni Estimated 390 kcal
30 Calzone Tradizionale stuffed sandwiches and calzoni Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

#11 Caliente Pizza

kapp's pizzas 710 kcal

Franciso Burger

burgers 620 kcal

French Fries

appetizers 420 kcal

#1 Kapp's Special

kapp's pizzas 390 kcal

#10 The Luganega

kapp's pizzas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kapp's Pizza Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kapp's Pizza Bar & Grill items have calorie data?
Kapp's Pizza Bar & Grill currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kapp's Pizza Bar & Grill?
The lightest item currently tracked is Daily Specia at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kapp's Pizza Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kapp's Pizza Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.