Nutrition Breakdown

Kao Thai Calories — Lowest to Highest

Browse calorie values for Kao Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

88 / 88 items resolved USDA database: 0 Estimated: 88

Lowest Calorie Items at Kao Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Hot Coffee beverages Estimated 40 kcal
3 Thai Iced Tea beverages Estimated 135 kcal
4 Thai Iced Coffee beverages Estimated 150 kcal
5 Soda beverages Estimated 180 kcal
6 1. Tom Vum Soup soups Estimated 220 kcal
7 1. Tom Vum Soup soups Estimated 220 kcal
8 1. Tom Vum Soup soups Estimated 220 kcal
9 2. Tom Kha Soup soups Estimated 220 kcal
10 2. Tom Kha Soup soups Estimated 220 kcal
11 2. Tom Kha Soup soups Estimated 220 kcal
12 3. Wanton Soup-(Pork And Shrimp) soups Estimated 220 kcal
13 4. Tofu And Mixed Vegetables Soup soups Estimated 220 kcal
14 45. Tofu & Vegetables Soup vegetarian Estimated 220 kcal
15 Coconut Juice beverages Estimated 260 kcal
16 59. Fried Rice Jae vegetarian Estimated 320 kcal
17 61. Pineapple Fried Rice Jam vegetarian Estimated 320 kcal
18 61. Thai Style Fried Rice fried rice Estimated 320 kcal
19 66. Kaprow Fried Rice fried rice Estimated 320 kcal
20 68. Pineapple Fried Rice fried rice Estimated 320 kcal
21 69. Crab Fried Rice fried rice Estimated 320 kcal
22 70. Seafood Or Shrimp Fried Rice fried rice Estimated 320 kcal
23 Extra Brown Rice extras Estimated 320 kcal
24 Extra White Jasmine Rice extras Estimated 320 kcal
25 Fresh Mangos And Sticky Rice dessert $4.95 Estimated 320 kcal
26 Sticky Rice extras Estimated 320 kcal
27 Substitute Brown Rice extras Estimated 320 kcal
28 11. Golden Fried Tofu starters Estimated 390 kcal
29 11. Siam Salmon chef's specials Estimated 390 kcal
30 12. Shrimp Bikini starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

48. Drunken Noodles

vegetarian 520 kcal

49. Dragon Noodles Jae

vegetarian 520 kcal

64. Drunken Noodles

noodle dishes 520 kcal

65. Dragon Noodles

noodle dishes 520 kcal

10. Satay-Chicken

starters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kao Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kao Thai items have calorie data?
Kao Thai currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kao Thai?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kao Thai calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kao Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.