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Nutrition Breakdown

Kaname Calories — Lowest to Highest

Browse calorie values for Kaname menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

83 / 83 items resolved USDA database: 0 Estimated: 83

Lowest Calorie Items at Kaname

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Kaname Steak appetizer menu Estimated 10 kcal
2 Sho-chu Maccha (Green) Tea drinks - sho-chu cocktails Estimated 10 kcal
3 Tofu Steak specials Estimated 10 kcal
4 Avocado Salad appetizer menu Estimated 180 kcal
5 Green Salad happy hour menu - appetizers Estimated 180 kcal
6 Green salad specials Estimated 180 kcal
7 Green salad specials Estimated 180 kcal
8 Japanese Potato salad specials Estimated 180 kcal
9 Shabu Shabu Salad appetizer menu Estimated 180 kcal
10 Wakame Salad appetizer menu Estimated 180 kcal
11 Agedashi Dofu appetizer menu Estimated 390 kcal
12 Agedashi Tofu happy hour menu - appetizers Estimated 390 kcal
13 Agemono Mix appetizer menu Estimated 390 kcal
14 Broiled Saba specials Estimated 390 kcal
15 California Roll happy hour menu - sushi rolls Estimated 390 kcal
16 Calpis (Calpico) Chuhai drinks - sho-chu cocktails Estimated 390 kcal
17 Chuhai drinks - sho-chu cocktails Estimated 390 kcal
18 Cranberry Chuhai drinks - sho-chu cocktails Estimated 390 kcal
19 Croquettes happy hour menu - appetizers Estimated 390 kcal
20 Croquettes appetizer menu Estimated 390 kcal
21 Ebi Namban specials Estimated 390 kcal
22 Edamame happy hour menu - appetizers Estimated 390 kcal
23 Edamame appetizer menu Estimated 390 kcal
24 Garlic Gobo Fry happy hour menu - appetizers Estimated 390 kcal
25 Garlic Gobo Fry appetizer menu Estimated 390 kcal
26 Ginza No Susume Mugijochu drinks - sho-chu Estimated 390 kcal
27 Gyoza happy hour menu - appetizers Estimated 390 kcal
28 Hakutsuru Draft Sake, served chilled, 300ml bottle happy hour menu - drinks Estimated 390 kcal
29 Hiyayakko appetizer menu Estimated 390 kcal
30 Hiyayakko Trio specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Chicken

appetizer menu 430 kcal

Agedashi Dofu

appetizer menu 390 kcal

Agedashi Tofu

happy hour menu - appetizers 390 kcal

Agemono Mix

appetizer menu 390 kcal

Broiled Saba

specials 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kaname Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kaname items have calorie data?
Kaname currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kaname?
The lightest item currently tracked is Kaname Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kaname calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kaname full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.