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Nutrition Breakdown

Kamiza Calories — Lowest to Highest

Browse calorie values for Kamiza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

161 / 161 items resolved USDA database: 7 Estimated: 154

Lowest Calorie Items at Kamiza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Perrier Sparkling Water beverages Estimated 10 kcal
3 Ice Cream Tempura desserts $5.99 USDA 27 kcal
4 Soda beverages USDA 36 kcal
5 Juice beverages USDA 43 kcal
6 Juice beverages USDA 46 kcal
7 M9. Fruit Maki makimono Estimated 140 kcal
8 S7. Fruit Salad salad Estimated 160 kcal
9 Makimono & Sushi Platter combo platters Estimated 170 kcal
10 Makimono Platter combo platters Estimated 170 kcal
11 Makimono, Sushi & Sashimi Platter combo platters Estimated 170 kcal
12 S1. House Salad salad Estimated 180 kcal
13 S2. Seaweed Salad salad Estimated 180 kcal
14 S3. Avocado Salad salad Estimated 180 kcal
15 S4. Garden Tuna Or Salmon Salad salad Estimated 180 kcal
16 S5. King Salmon Salad salad Estimated 180 kcal
17 S6. Lobster Salad salad Estimated 180 kcal
18 Soda beverages Estimated 180 kcal
19 Unagi Sauce side orders USDA 200 kcal
20 S10. Spicy Seafood Miso Soup soup Estimated 220 kcal
21 S11. Seafood Hot & Sour Soup soup Estimated 220 kcal
22 S8. Miso Soup soup Estimated 220 kcal
23 S9. Lobster Miso Soup soup Estimated 220 kcal
24 Banana Tempura desserts $5.99 USDA 239 kcal
25 Spicy Mayo side orders USDA 244 kcal
26 Brown Rice side orders Estimated 320 kcal
27 Sushi Rice side orders Estimated 320 kcal
28 A1. Summer Roll appetizers Estimated 390 kcal
29 A10. Organic Vegetable Spring Roll appetizers Estimated 390 kcal
30 A11. Crispy Seafood Wonton appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 154

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A14. King Salmon Or Tuna Pizza

appetizers 710 kcal

A25. Tuna Pasta

appetizers 560 kcal

H18. Seafood Sandwich

house special maki 470 kcal

A29. Chicken Skewers

appetizers 430 kcal

A5. Chicken Tempura

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kamiza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kamiza items have calorie data?
Kamiza currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kamiza?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kamiza calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 154 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kamiza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.