Nutrition Breakdown

Kam Kong Cafe Calories — Lowest to Highest

Browse calorie values for Kam Kong Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

269 / 269 items resolved USDA database: 20 Estimated: 249

Lowest Calorie Items at Kam Kong Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bubble Milk Tea With Tapioca beverages Estimated 10 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Pepper Steak beef Estimated 10 kcal
4 Water beverages Estimated 10 kcal
5 Sautéed Baby Bok Choy side orders USDA 13 kcal
6 Stir-Fried Gai Lan side orders USDA 26 kcal
7 Asian Veggie Stir-Fry side orders USDA 29 kcal
8 Kimchi side orders USDA 36 kcal
9 Coffee beverages Estimated 40 kcal
10 Kid's Coca-Cola Chicken kid's meals $5 USDA 46 kcal
11 Red Bean Masala asian specialties USDA 57 kcal
12 Sweet & Sour Shrimp shrimp USDA 100 kcal
13 Szechuan Green Beans* asian specialties USDA 106 kcal
14 Ma Po Tofu* asian specialties USDA 130 kcal
15 Thai Ice Tea beverages Estimated 135 kcal
16 Thai Iced Tea beverages Estimated 135 kcal
17 Pan-Fried Noodles side orders USDA 146 kcal
18 French Vietnamese Iced Coffee beverages Estimated 150 kcal
19 French-Vietnamese Ice Coffee beverages Estimated 150 kcal
20 Shrimp In Lobster Sauce shrimp USDA 151 kcal
21 French Fries side orders USDA 179 kcal
22 Soda beverages Estimated 180 kcal
23 BBQ Pork Noodle Soup lunch specials $7 Estimated 220 kcal
24 BBQ Pork Noodle Soup dinner specials $9 Estimated 220 kcal
25 BBQ Pork Noodle Soup broth noodles Estimated 220 kcal
26 Beef Stew Noodle Soup broth noodles Estimated 220 kcal
27 Egg Drop Soup soups Estimated 220 kcal
28 Egg Drop Soup soups Estimated 220 kcal
29 Hot & Sour Seafood Soup* soups Estimated 220 kcal
30 Hot & Sour Seafood Soup* soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 249

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Pizza Puff (1pc)

kids meals $5 710 kcal

Kid's Beef Pizza Puff

kid's meals $5 558 kcal

Honey Roasted Duck Noodles

cold noodles 520 kcal

Sesame Peanut Noodles

cold noodles 520 kcal

Singapore Noodles

wok noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kam Kong Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kam Kong Cafe items have calorie data?
Kam Kong Cafe currently has calorie values for 269 of 269 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kam Kong Cafe?
The lightest item currently tracked is Bubble Milk Tea With Tapioca at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kam Kong Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 249 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kam Kong Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.