Kam Feng Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Kam Feng items have calorie data?

Kam Feng currently has calorie values for 353 of 353 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Kam Feng?

The lowest-calorie tracked item is Pepper Steak with Onion at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Kam Feng

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Pepper Steak with Onion	beef	Estimated	10 kcal
2	Pepper Steak with Onion Combination Plate	combination plates	Estimated	10 kcal
3	Pepper Steak with Onion Lunch Special	lunch specials	Estimated	10 kcal
4	Steamed Bean Curd with Mixed Vegetable	health diet menu	Estimated	10 kcal
5	Steamed Beef with Broccoli	health diet menu	Estimated	10 kcal
6	Steamed Beef with Mixed Vegetable	health diet menu	Estimated	10 kcal
7	Steamed Beef with String Beans	health diet menu	Estimated	10 kcal
8	Steamed Broccoli	health diet menu	Estimated	10 kcal
9	Steamed Crab Meat with Snow Peas	health diet menu	Estimated	10 kcal
10	Steamed Pork Dumplings	appetizers	Estimated	10 kcal
11	Steamed Pork with Broccoli	health diet menu	Estimated	10 kcal
12	Steamed Pork with Mixed Vegetables	health diet menu	Estimated	10 kcal
13	Steamed Pork with String Beans	health diet menu	Estimated	10 kcal
14	Steamed Shrimp with Broccoli	health diet menu	Estimated	10 kcal
15	Steamed Shrimp with Mixed Vegetable	health diet menu	Estimated	10 kcal
16	Steamed Shrimp with String Beans	health diet menu	Estimated	10 kcal
17	Steamed String Beans	health diet menu	Estimated	10 kcal
18	Steamed Vegetable Dumplings	appetizers	Estimated	10 kcal
19	Teriyaki Cube Steak	chef's specialties	Estimated	10 kcal
20	Baby Bok Choy with Chicken Lunch Special	lunch specials	USDA	37 kcal
21	Baby Bok Choy with Shrimp Lunch Special	lunch specials	USDA	37 kcal
22	Chicken La Sa Soup Lunch Special	lunch specials	USDA	37 kcal
23	Fried Calamari Lunch Special	lunch specials	USDA	37 kcal
24	Ginger Honey Chicken Lunch Special	lunch specials	USDA	37 kcal
25	Roast Duck Lunch Special	lunch specials	USDA	37 kcal
26	Sauteed Chinese Broccoli with Chicken Lunch Special	lunch specials	USDA	37 kcal
27	Sauteed Chinese Broccoli with Shrimp Lunch Special	lunch specials	USDA	37 kcal
28	Shrimp La Sa Soup Lunch Special	lunch specials	USDA	37 kcal
29	Teriyaki Cube Steak Lunch Special	lunch specials	USDA	37 kcal
30	Vegetable La Sa Soup Lunch Special	lunch specials	USDA	37 kcal

Nutrition sync is temporarily paused Missing official items: 337

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Sesame Noodles

appetizers 520 kcal

Crispy Noodles

side order 520 kcal

Free Cold Sesame Noodles

menu coupons 520 kcal

Hot Sesame Noodles

appetizers 520 kcal

BBQ Rib Tips and Chicken Wings Special

special fast food 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kam Feng Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kam Feng items have calorie data?

Kam Feng currently has calorie values for 353 of 353 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kam Feng?

The lightest item currently tracked is Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kam Feng calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 337 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kam Feng full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Kam Feng Calories — Lowest to Highest