Nutrition Breakdown
Kaleo Cafe Calories — Lowest to Highest
Browse calorie values for Kaleo Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
1 kcal
Highest Item
500 kcal
Lowest Calorie Items at Kaleo Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | others | USDA | 1 kcal |
| 2 | Cup of Espresso | coffee | USDA | 9 kcal |
| 3 | Chai Tea | smoothies | Estimated | 10 kcal |
| 4 | Chai Tea | others | Estimated | 10 kcal |
| 5 | Green Tea (Matcha) | smoothies | Estimated | 10 kcal |
| 6 | Milk Tea | smoothies | Estimated | 10 kcal |
| 7 | Watermelon | smoothies | Estimated | 10 kcal |
| 8 | Green Tea | dessert menu - icy mountain | USDA | 19 kcal |
| 9 | Green Tea | dessert menu - waffles | USDA | 19 kcal |
| 10 | Coffee Toffee | ice blended coffee | Estimated | 40 kcal |
| 11 | Latte | coffee | USDA | 43 kcal |
| 12 | Tea Latte | others | USDA | 43 kcal |
| 13 | Strawberry | dessert menu - icy mountain | USDA | 50 kcal |
| 14 | Strawberry | dessert menu - waffles | USDA | 50 kcal |
| 15 | Any Milk Tea | others | USDA | 51 kcal |
| 16 | Bubble | dessert menu - add on | USDA | 55 kcal |
| 17 | Thai Tea | others | USDA | 64 kcal |
| 18 | White Mocha | coffee | USDA | 64 kcal |
| 19 | Cafe au Lait | coffee | USDA | 100 kcal |
| 20 | Passion Fruit | smoothies | Estimated | 140 kcal |
| 21 | Pumpkinspice | coffee | USDA | 175 kcal |
| 22 | Americano | coffee | USDA | 176 kcal |
| 23 | One Scoop | dessert menu - ice cream | USDA | 224 kcal |
| 24 | Two Scoop | dessert menu - ice cream | USDA | 224 kcal |
| 25 | Chocochip Cookie Dough | spcial soothies | Estimated | 240 kcal |
| 26 | Cookies n Cream | spcial soothies | Estimated | 280 kcal |
| 27 | Red Bean | dessert menu - icy mountain | USDA | 337 kcal |
| 28 | Almond | smoothies | Estimated | 390 kcal |
| 29 | Almond Joy | ice blended coffee | Estimated | 390 kcal |
| 30 | Avalanche | ice blended coffee | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Joy
Choco
Choco
Avalanche
Milky Way
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kaleo Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kaleo Cafe items have calorie data?
What is the lowest-calorie item at Kaleo Cafe?
Are Kaleo Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.