Nutrition Breakdown

Kaldi's Calories — Lowest to Highest

Browse calorie values for Kaldi's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

59 / 59 items resolved USDA database: 38 Estimated: 21

Lowest Calorie Items at Kaldi's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Batch Brew coffee - batch brew USDA 1 kcal
2 Organic Hot Tea (16 oz.) teas USDA 1 kcal
3 Espresso coffee - traditional USDA 9 kcal
4 Frozen Toddy frozen drinks - smoothies (16 oz.) USDA 15 kcal
5 Macchiato coffee - traditional USDA 23 kcal
6 Iced Tea (16 oz.) teas USDA 27 kcal
7 Sidecar coffee - traditional USDA 34 kcal
8 12 oz. Juice or Milk kid's menu USDA 40 kcal
9 Peach frozen drinks - smoothies (16 oz.) USDA 42 kcal
10 Latte coffee - espresso bar USDA 43 kcal
11 Vanilla Latte coffee - espresso bar USDA 43 kcal
12 Strawberry frozen drinks - smoothies (16 oz.) USDA 50 kcal
13 Apple sides USDA 52 kcal
14 Mango frozen drinks - smoothies (16 oz.) USDA 54 kcal
15 Chemex (24 oz.) coffee - hand brew USDA 71 kcal
16 Blueberry frozen drinks - smoothies (16 oz.) USDA 88 kcal
17 Original frozen drinks - smoothies (16 oz.) USDA 100 kcal
18 Mini Yogurt Parfait sides USDA 104 kcal
19 8 oz. Juice or Milk kid's menu USDA 105 kcal
20 Bowl of Soup sides USDA 161 kcal
21 Americano coffee - espresso bar USDA 176 kcal
22 Crustless Quiche & Salad sandwiches, wraps & more Estimated 180 kcal
23 Greek Market Salad salads Estimated 180 kcal
24 Seasonal Spinach Salad salads Estimated 180 kcal
25 Walnut-Avocado Salad salads Estimated 180 kcal
26 Turkey Sandwich kid's menu USDA 205 kcal
27 Chicken Salad add ons USDA 248 kcal
28 Hummus add ons USDA 248 kcal
29 Beehouse (12 oz.) coffee - hand brew USDA 280 kcal
30 Mango Chicken Salad sandwiches, wraps & more Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Bean Burrito

sandwiches, wraps & more 640 kcal

Breakfast Burrito

egg and breakfast 640 kcal

Egg White Burrito

egg and breakfast 640 kcal

Veggie Burger

sandwiches, wraps & more 620 kcal

Dark Chocolate

frozen drinks - smoothies (16 oz.) 526 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kaldi's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kaldi's items have calorie data?
Kaldi's currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kaldi's?
The lightest item currently tracked is Batch Brew at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kaldi's calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kaldi's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.