Nutrition Breakdown

Kalamata Greek Cafe Calories — Lowest to Highest

Browse calorie values for Kalamata Greek Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

38 / 38 items resolved USDA database: 0 Estimated: 38

Lowest Calorie Items at Kalamata Greek Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 A Real Greek Salad salads & soup Estimated 180 kcal
3 Caesar Salad salads & soup Estimated 180 kcal
4 Side Greek Salad sides Estimated 180 kcal
5 Village Salad salads & soup Estimated 180 kcal
6 Cup of Soup sides Estimated 220 kcal
7 Chcken Lemon Rice Soup salads & soup Estimated 287 kcal
8 Rice Pilaf & Red Sauce sides Estimated 320 kcal
9 Additional Topping custom built gyros, bowls & plates Estimated 390 kcal
10 Baklava extras Estimated 390 kcal
11 Buvy's drinks Estimated 390 kcal
12 Coca Cola drinks Estimated 390 kcal
13 Coke drinks Estimated 390 kcal
14 Fountain Drink drinks Estimated 390 kcal
15 Greek Power Bowl custom built gyros, bowls & plates Estimated 390 kcal
16 Greek Quinoa sides Estimated 390 kcal
17 Green Beans in Tomato Sauce sides Estimated 390 kcal
18 Grilled Vegetables sides Estimated 390 kcal
19 Gyro custom built gyros, bowls & plates Estimated 390 kcal
20 Gyro Bowl custom built gyros, bowls & plates Estimated 390 kcal
21 Kids Fountain Drink little greeks Estimated 390 kcal
22 Kids Gyro little greeks Estimated 390 kcal
23 Kids Meatballs little greeks Estimated 390 kcal
24 Miniute Maid drinks Estimated 390 kcal
25 Organic Milk drinks Estimated 390 kcal
26 Pita Bread sides Estimated 390 kcal
27 Pita Chips sides Estimated 390 kcal
28 Pita Chips with All Three Dips extras Estimated 390 kcal
29 Pita Chips with Hummus extras Estimated 390 kcal
30 Pita Chips with Tzatziki extras Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kids Chicken Nuggets

little greeks 440 kcal

Lemon Roasted Half Chicken

specialty plate 430 kcal

French Fries

sides 420 kcal

Greek Fries

sides 420 kcal

Additional Topping

custom built gyros, bowls & plates 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kalamata Greek Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kalamata Greek Cafe items have calorie data?

Kalamata Greek Cafe currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kalamata Greek Cafe?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kalamata Greek Cafe calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kalamata Greek Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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