Nutrition Breakdown
Kala Eatery Calories — Lowest to Highest
Browse calorie values for Kala Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
1 kcal
Highest Item
563 kcal
Lowest Calorie Items at Kala Eatery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Grilled Salmon Steak | house specials | Estimated | 10 kcal |
| 4 | Steamed Vegetable | on the side | Estimated | 10 kcal |
| 5 | Arnold Palmer | beverages | USDA | 21 kcal |
| 6 | Juice | beverages | USDA | 37 kcal |
| 7 | Lemonade | beverages | USDA | 42 kcal |
| 8 | Pink Lemonade | beverages | USDA | 42 kcal |
| 9 | Strawberry Cream Soda | beverages | USDA | 51 kcal |
| 10 | Large Pellegrino | beverages | USDA | 55 kcal |
| 11 | Passion Fruit Iced Tea | beverages | USDA | 69 kcal |
| 12 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 13 | Fruity Bowl | desserts | Estimated | 140 kcal |
| 14 | 6 Buddha Dumplings | appetizers | USDA | 141 kcal |
| 15 | Cream Cheese On The Bagel | breakfast $4.99 | USDA | 147 kcal |
| 16 | Thai Iced Coffee | beverages | Estimated | 150 kcal |
| 17 | Tabouleh | appetizers | USDA | 170 kcal |
| 18 | Caprese Salad | salads | Estimated | 180 kcal |
| 19 | Classic Caesar Salad | salads | Estimated | 180 kcal |
| 20 | Green Papaya Salad With Grilled Shrimp | salads | Estimated | 180 kcal |
| 21 | Grilled Salmon Salad | salads | Estimated | 180 kcal |
| 22 | Kala Salad | salads | Estimated | 180 kcal |
| 23 | Small Bowl Of Shirazi Salad | salads | Estimated | 180 kcal |
| 24 | Tiger Beef Salad | salads | Estimated | 180 kcal |
| 25 | Golden Tofu | appetizers | USDA | 184 kcal |
| 26 | Mayo | breakfast $4.99 | USDA | 203 kcal |
| 27 | Steamed Basmati Rice | on the side | Estimated | 217 kcal |
| 28 | Steamed Brown Rice | on the side | Estimated | 217 kcal |
| 29 | Steamed Jasmine Rice | on the side | Estimated | 217 kcal |
| 30 | Thai Vegetable Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
A Layer Of Butter
D.U.I. Noodles
Drunken Noodles
Monk Noodles
Singapore Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kala Eatery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kala Eatery items have calorie data?
What is the lowest-calorie item at Kala Eatery?
Are Kala Eatery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.