Nutrition Breakdown

Kairo Kafe Calories — Lowest to Highest

Browse calorie values for Kairo Kafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

69 / 69 items resolved USDA database: 20 Estimated: 49

Lowest Calorie Items at Kairo Kafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee coffee USDA 1 kcal
2 Espresso coffee USDA 9 kcal
3 Turkish Coffee coffee USDA 27 kcal
4 Carrot Juice fresh juice USDA 29 kcal
5 Cafe Latte coffee USDA 42 kcal
6 Apricot Juice fresh juice USDA 46 kcal
7 Chai hot drinks USDA 46 kcal
8 Tea hot drinks USDA 55 kcal
9 Mango fresh juice USDA 71 kcal
10 Cafe Au Lait coffee USDA 100 kcal
11 Caesar Salad soup and salads Estimated 180 kcal
12 Kairo House Salad soup and salads Estimated 180 kcal
13 Kairo Salad tapas menu Estimated 180 kcal
14 Mixed Pickled Salad soup and salads Estimated 180 kcal
15 Mixed Pickled Salad tapas menu Estimated 180 kcal
16 Red Salad soup and salads Estimated 180 kcal
17 Red Salad tapas menu Estimated 180 kcal
18 Soda drink menu Estimated 180 kcal
19 Ice Cream dessert USDA 200 kcal
20 Lentil Soup soup and salads Estimated 220 kcal
21 Cherry Cobbler dessert USDA 237 kcal
22 Fresh Orange Juice fresh juice Estimated 260 kcal
23 NY Cheese Cake dessert USDA 339 kcal
24 Sahlab hot drinks USDA 365 kcal
25 Hot chocolate hot drinks USDA 381 kcal
26 Baba Ganoush mezze Estimated 390 kcal
27 Baba Ganoush tapas menu Estimated 390 kcal
28 Buffalo Wings mezze Estimated 390 kcal
29 Buffalo Wings tapas menu Estimated 390 kcal
30 Falafel entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Banana Shake

fresh juice 620 kcal

Classic Bacon Cheese Burger

sandwiches & gourmet hamburgers 620 kcal

Classic Burger

sandwiches & gourmet hamburgers 620 kcal

Feta Cheese Burger

sandwiches & gourmet hamburgers 620 kcal

Guava Shake

fresh juice 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kairo Kafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kairo Kafe items have calorie data?
Kairo Kafe currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kairo Kafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kairo Kafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kairo Kafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.