Nutrition Breakdown
Kahuna Tiki Calories — Lowest to Highest
Browse calorie values for Kahuna Tiki menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
284 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Kahuna Tiki
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Skirt Steak | big plates | Estimated | 10 kcal |
| 2 | Waikiki | specials | USDA | 20 kcal |
| 3 | Iced Green Tea | beverages | USDA | 27 kcal |
| 4 | Cucumber | rolls | USDA | 34 kcal |
| 5 | Uni | sushi & sashimi | USDA | 37 kcal |
| 6 | Juice | beverages | USDA | 53 kcal |
| 7 | Hang Ten | specials | USDA | 56 kcal |
| 8 | Salmon Or Spicy | rolls | USDA | 60 kcal |
| 9 | Da Polynesian | specials | USDA | 64 kcal |
| 10 | Veggie Out | rolls | USDA | 77 kcal |
| 11 | Snow Crab | sushi & sashimi | USDA | 80 kcal |
| 12 | Cali | rolls | USDA | 83 kcal |
| 13 | Geckos Tail | specials | USDA | 94 kcal |
| 14 | Tuna | rolls | USDA | 94 kcal |
| 15 | Lava | specials | USDA | 100 kcal |
| 16 | South Of The Border Brah | specials | USDA | 100 kcal |
| 17 | Scallop Or Spicy | rolls | USDA | 116 kcal |
| 18 | Typhoon | specials | USDA | 116 kcal |
| 19 | Bamboo | specials | USDA | 118 kcal |
| 20 | Rainbow | specials | USDA | 124 kcal |
| 21 | Centipede | specials | USDA | 126 kcal |
| 22 | Tsunami | specials | USDA | 126 kcal |
| 23 | Oahu | specials | USDA | 127 kcal |
| 24 | Shaka | specials | USDA | 129 kcal |
| 25 | Grilled Chicken | keiki menu $5.50 | USDA | 134 kcal |
| 26 | Reef Roll | specials | USDA | 135 kcal |
| 27 | Spanish Mackerel | sushi & sashimi | USDA | 139 kcal |
| 28 | Fruit Basket | after the fact | Estimated | 140 kcal |
| 29 | Mochi & Fruit | after the fact | Estimated | 140 kcal |
| 30 | Molokai | specials | USDA | 148 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spicy Tuna Burger
Surf Burger
Nihau
Reef Pasta
Lobster Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kahuna Tiki Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kahuna Tiki items have calorie data?
What is the lowest-calorie item at Kahuna Tiki?
Are Kahuna Tiki calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.