Nutrition Breakdown

Kahuna Grill Calories — Lowest to Highest

Browse calorie values for Kahuna Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

45 kcal

Highest Item

710 kcal

52 / 52 items resolved USDA database: 31 Estimated: 21

Lowest Calorie Items at Kahuna Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mozzarella Cheese 1st quarter USDA 45 kcal
2 In The Water Cooler in the water cooler USDA 48 kcal
3 Calamari 1st quarter USDA 86 kcal
4 Caesar Salad Topped With Mahi Mahi salads USDA 88 kcal
5 Grilled Mahi Mahi Sandwich sandwiches USDA 88 kcal
6 Fish Tacos tacos USDA 116 kcal
7 Pepper Crusted Ahi Tuna Steak 1st quarter USDA 124 kcal
8 Big Kahuna Burgers big kahuna burgers USDA 167 kcal
9 Quesadillas Stuffed 1st quarter USDA 172 kcal
10 Mini Teriyaki Meatballs 1st quarter USDA 176 kcal
11 Side House Or Caesar Salad on the sidelines Estimated 180 kcal
12 Chicken Tacos tacos USDA 189 kcal
13 On The Sidelines big kahuna burgers USDA 192 kcal
14 Teriyaki Burger burgers USDA 195 kcal
15 Philly Cheese Steak Sandwich sandwiches USDA 205 kcal
16 Hot Turkey Panini sandwiches USDA 215 kcal
17 Soup Of The Day soups Estimated 220 kcal
18 Wing Dings big buffalo kahuna - wings USDA 232 kcal
19 Chicken Philly sandwiches USDA 235 kcal
20 Grilled Chicken Sandwich sandwiches USDA 235 kcal
21 Toasted Club Sandwich sandwiches USDA 243 kcal
22 Hawaiian Flatbread 1st quarter USDA 247 kcal
23 Quesadillas Stuffed 1st quarter USDA 256 kcal
24 Chicken Strips 1st quarter USDA 265 kcal
25 BBQ Burger burgers USDA 269 kcal
26 Hot Ham And Cheese Melt sandwiches USDA 270 kcal
27 Buffalo Chicken Flatbread 1st quarter USDA 275 kcal
28 Black ‘N Blue Burger burgers USDA 278 kcal
29 Italian Stallion Flatbread 1st quarter USDA 288 kcal
30 Caesar Salad Topped With Chicken salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

lil sluggers 710 kcal

Build Your Own Big Kahuna Burger

burgers 620 kcal

Shack Attack Burger

burgers 620 kcal

Chicken And Sausage Gumbo

soups 430 kcal

Chicken Fingers

lil sluggers 430 kcal

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O

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T

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burger
C

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caribbean
H

Hibiscus

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kahuna Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kahuna Grill items have calorie data?
Kahuna Grill currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kahuna Grill?
The lightest item currently tracked is Mozzarella Cheese at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kahuna Grill calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kahuna Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.