Nutrition Breakdown

Kah Asian Calories — Lowest to Highest

Browse calorie values for Kah Asian menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

174 / 174 items resolved USDA database: 0 Estimated: 174

Lowest Calorie Items at Kah Asian

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Cashew and Water Chestnut Lunch Special lunch specials Estimated 10 kcal
3 Hot Tea beverages Estimated 10 kcal
4 Lemon Thai Tea beverages Estimated 10 kcal
5 Peppercorn Steak house specials Estimated 10 kcal
6 Side of Steamed Vegetables side orders Estimated 10 kcal
7 Sparkling Water beverages Estimated 10 kcal
8 Georgia Fresh Brewed Coffee beverages Estimated 40 kcal
9 Fuze Iced Green Tea beverages Estimated 135 kcal
10 Iced Tea beverages Estimated 135 kcal
11 Thai Iced Tea beverages Estimated 135 kcal
12 Thai Iced Coffee beverages Estimated 150 kcal
13 Asian Tofu Sesame Salad salads Estimated 180 kcal
14 Garden Salad salads Estimated 180 kcal
15 Glass Noodle Salad salads Estimated 180 kcal
16 Grilled Beef Salad salads Estimated 180 kcal
17 Kah Mango Salad salads Estimated 180 kcal
18 Papaya Salad salads Estimated 180 kcal
19 Side of Cucumber Salad side orders Estimated 180 kcal
20 Soda beverages Estimated 180 kcal
21 Tempura Green Tea Ice Cream desserts Estimated 197 kcal
22 Kah Special Soup soups Estimated 220 kcal
23 Miso Soup soups Estimated 220 kcal
24 Seafood Kah Special Soup soups Estimated 220 kcal
25 Seafood Tom Yum Soup soups Estimated 220 kcal
26 Shrimp Kah Special Soup soups Estimated 220 kcal
27 Shrimp Tom Yum Soup soups Estimated 220 kcal
28 Tom Yum Soup soups Estimated 220 kcal
29 Wonton Soup soups Estimated 220 kcal
30 Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 174

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5-special Chicken

side orders 430 kcal

Chicken Noodle

noodle dishes 430 kcal

Chicken Noodle Lunch Special

lunch specials 430 kcal

Ginger Chicken

sushi specials 430 kcal

Ginger Chicken

side orders 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kah Asian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kah Asian items have calorie data?

Kah Asian currently has calorie values for 174 of 174 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kah Asian?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kah Asian calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 174 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kah Asian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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