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Nutrition Breakdown

Kaff's Bakery Calories — Lowest to Highest

Browse calorie values for Kaff's Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

79 kcal

Highest Item

710 kcal

118 / 118 items resolved USDA database: 27 Estimated: 91

Lowest Calorie Items at Kaff's Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Large Seeds breads USDA 79 kcal
2 Flat Cake cakes USDA 102 kcal
3 Long Babka cakes USDA 107 kcal
4 Diet Mini Fruit mini Estimated 140 kcal
5 Fresh Fruit Pie fancy Estimated 140 kcal
6 Fresh Fruit Pie fancy Estimated 140 kcal
7 Fresh Fruit Pie fancy Estimated 140 kcal
8 Fresh Fruit Pie fancy Estimated 140 kcal
9 Fruit Cheese Strip dairy Estimated 140 kcal
10 Fruit Danish pastries Estimated 140 kcal
11 Fruit Horn pastries Estimated 140 kcal
12 Fruit Pie fancy Estimated 140 kcal
13 Mini Fruit Danish mini Estimated 140 kcal
14 Round Babka cakes USDA 141 kcal
15 Breakaway challys USDA 173 kcal
16 Multi Grain breads USDA 205 kcal
17 White Bread breads USDA 220 kcal
18 Bakery Cookies mini Estimated 240 kcal
19 Black & White Cookie pastries Estimated 240 kcal
20 Butter Cookies dairy Estimated 240 kcal
21 Diet Cookies mini Estimated 240 kcal
22 Fancy Cookies mini Estimated 240 kcal
23 Lace Cookies mini Estimated 240 kcal
24 Large Cookies pastries Estimated 240 kcal
25 Rainbow Cookies mini Estimated 240 kcal
26 Soft Chip Cookies mini Estimated 240 kcal
27 13 Grain Chally challys USDA 250 kcal
28 Apple Strudel cakes USDA 250 kcal
29 Whole Wheat Chally challys USDA 250 kcal
30 Diet Babka cakes USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 91

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

pastries 710 kcal

Diet Mandel Bread

cakes 429 kcal

Mandel Bread

cakes 429 kcal

Cake

fancy 420 kcal

Character Cupcakes

fancy 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kaff's Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kaff's Bakery items have calorie data?
Kaff's Bakery currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kaff's Bakery?
The lightest item currently tracked is Large Seeds at approximately 79 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kaff's Bakery calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 91 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kaff's Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.