Nutrition Breakdown

Kafe Yen Calories — Lowest to Highest

Browse calorie values for Kafe Yen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

118 / 118 items resolved USDA database: 19 Estimated: 99

Lowest Calorie Items at Kafe Yen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tear Of Tiger house specials Estimated 10 kcal
2 Teriyaki - Halibut Steak entrees Estimated 10 kcal
3 Seaweed Salad appetizers USDA 98 kcal
4 Drunken Noodles fried rice & stir fried noodle lunch specials USDA 100 kcal
5 Indonesian Fried Rice fried rice USDA 102 kcal
6 Thai Fish Cakes appetizers USDA 107 kcal
7 Cali Spring Rolls appetizers USDA 112 kcal
8 Pot Stickers appetizers USDA 113 kcal
9 Shumai appetizers USDA 121 kcal
10 Thai Fried Rice fried rice USDA 133 kcal
11 Pad See Ew fried rice & stir fried noodle lunch specials USDA 156 kcal
12 Satay appetizers USDA 164 kcal
13 Chinese Fried Rice fried rice USDA 174 kcal
14 Singapore Fried Rice fried rice USDA 178 kcal
15 Moo Dang Fried Rice fried rice USDA 179 kcal
16 Cold Noodle Salad salads Estimated 180 kcal
17 Cucumber Salad salads Estimated 180 kcal
18 Grilled Salmon Salad salads Estimated 180 kcal
19 Thai Salad salads Estimated 180 kcal
20 Yum Salad salads Estimated 180 kcal
21 Glass Noodles fried rice & stir fried noodle lunch specials USDA 185 kcal
22 Spinach Gyoza appetizers USDA 188 kcal
23 Suki Hang fried rice & stir fried noodle lunch specials USDA 192 kcal
24 Steamed Rice noodle dishes - extras Estimated 217 kcal
25 Hot & Sour Soup soup Estimated 220 kcal
26 Wonton Soup soup Estimated 220 kcal
27 Ginger Spice lunch specials Estimated 260 kcal
28 Ginger Spice entrees Estimated 260 kcal
29 Egg Rolls appetizers USDA 266 kcal
30 Ice Cream desserts Estimated 290 kcal
Nutrition sync is temporarily paused Missing official items: 99

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extreme Chicken

house specials 430 kcal

Orange Chicken

house specials 430 kcal

Massaman Curry Chicken With Roti Pancake

house specials 425 kcal

Roti Malaysian Pancake

noodle dishes - extras 420 kcal

Roti Pancakes

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kafe Yen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kafe Yen items have calorie data?

Kafe Yen currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kafe Yen?

The lightest item currently tracked is Tear Of Tiger at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kafe Yen calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 99 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kafe Yen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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