Nutrition Breakdown
Kafe Yen Calories — Lowest to Highest
Browse calorie values for Kafe Yen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
328 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Kafe Yen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tear Of Tiger | house specials | Estimated | 10 kcal |
| 2 | Teriyaki - Halibut Steak | entrees | Estimated | 10 kcal |
| 3 | Seaweed Salad | appetizers | USDA | 98 kcal |
| 4 | Drunken Noodles | fried rice & stir fried noodle lunch specials | USDA | 100 kcal |
| 5 | Indonesian Fried Rice | fried rice | USDA | 102 kcal |
| 6 | Thai Fish Cakes | appetizers | USDA | 107 kcal |
| 7 | Cali Spring Rolls | appetizers | USDA | 112 kcal |
| 8 | Pot Stickers | appetizers | USDA | 113 kcal |
| 9 | Shumai | appetizers | USDA | 121 kcal |
| 10 | Thai Fried Rice | fried rice | USDA | 133 kcal |
| 11 | Pad See Ew | fried rice & stir fried noodle lunch specials | USDA | 156 kcal |
| 12 | Satay | appetizers | USDA | 164 kcal |
| 13 | Chinese Fried Rice | fried rice | USDA | 174 kcal |
| 14 | Singapore Fried Rice | fried rice | USDA | 178 kcal |
| 15 | Moo Dang Fried Rice | fried rice | USDA | 179 kcal |
| 16 | Cold Noodle Salad | salads | Estimated | 180 kcal |
| 17 | Cucumber Salad | salads | Estimated | 180 kcal |
| 18 | Grilled Salmon Salad | salads | Estimated | 180 kcal |
| 19 | Thai Salad | salads | Estimated | 180 kcal |
| 20 | Yum Salad | salads | Estimated | 180 kcal |
| 21 | Glass Noodles | fried rice & stir fried noodle lunch specials | USDA | 185 kcal |
| 22 | Spinach Gyoza | appetizers | USDA | 188 kcal |
| 23 | Suki Hang | fried rice & stir fried noodle lunch specials | USDA | 192 kcal |
| 24 | Steamed Rice | noodle dishes - extras | Estimated | 217 kcal |
| 25 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 26 | Wonton Soup | soup | Estimated | 220 kcal |
| 27 | Ginger Spice | lunch specials | Estimated | 260 kcal |
| 28 | Ginger Spice | entrees | Estimated | 260 kcal |
| 29 | Egg Rolls | appetizers | USDA | 266 kcal |
| 30 | Ice Cream | desserts | Estimated | 290 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Extreme Chicken
Orange Chicken
Massaman Curry Chicken With Roti Pancake
Roti Malaysian Pancake
Roti Pancakes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kafe Yen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kafe Yen items have calorie data?
What is the lowest-calorie item at Kafe Yen?
Are Kafe Yen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.